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David Posen

Best-selling Author, Speaker & Physician; Stress Mastery

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 David Posen Biography

Best-selling author, speaker and physician, Dr. David Posen, is one of North America's leading experts on stress mastery, work-life balance, health and wellness.

Dr. Posen is the author best-selling book, The Little Book of Stress Relief. His other popular book titles include Is Work Killing You?, Always Change a Losing Game, Staying Afloat When Water Gets Rough, and most recently, Authenticity. His magazine articles have appeared in Canadian Living and Readers Digest as well as several medical journals.  He wrote a weekly column on stress and lifestyle management for a year on the popular website www.canoe.ca. Dr. Posen has appeared many times on TV and radio across Canada and has been quoted in many leading U.S. magazines such as Redbook, Cosmopolitan, People, McCall’s, Men’s Health and USA Weekend.

A graduate of the University of Toronto Medical School in 1967, Dr. Posen was involved in a research project in San Francisco before interning in Edmonton, Alberta. After a year of general practice in the Canadian Arctic, he spent a year practicing in Jerusalem. In 1971, he started a family practice in Oakville, Ontario. In 1985, Dr. Posen gave up his general practice to devote his time exclusively to stress management, lifestyle counseling and psychotherapy. 

Dr. Posen’s dynamic presentations have empowered thousands of people to take control of their lives...and come out on top. His unique personal style - combining humour and practical analogies - helps unlock the mysteries of stress and wellness. There's no quick fix for mastering stress and change. But creative and effective strategies exist which can be learned by everyone. Dr. David Posen teaches people how.

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Videos
Books
Authenticity: A Guide to Living in Harmony with Your True Self

Authenticity: A Guide to Living in Harmony with Your True Self

Is Work Killing You?: A Doctor's Prescription for Treating Workplace Stress

Is Work Killing You?: A Doctor's Prescription for Treating Workplace Stress

The Little Book Of Stress Relief

The Little Book Of Stress Relief

Speaking Topics
  • Round Pegs. Square Holes. The Stress of Trying to Be What You’re Not.

    Today’s world is full of big expectations. The pace is fast, there’s too much work and the pressures to perform are high. It’s no wonder people become disconnected from themselves and the normal rhythms of living. Everywhere we look we see people who can’t understand why they are stressed: people with schedules they can’t handle; exhausted introverts trying to be more outgoing; high school students trying to learn at 8:00 in the morning when they’re half-asleep; people in careers they don’t like. When individuals struggle to be what they’re not designed or inclined to be, the result is high stress, poor health, low performance and general unhappiness. They are round pegs trying to fit into square holes.

  • Treating Workplace Stress: A Doctor’s Prescription

    As the pace of work continues to increase, the economy sputters and jobs are in short supply,organizations and the people who run them keep ramping up the stress levels on their employees. Some workers wear their stress like a badge of honour; others resign themselves to what they see as the “new normal” and accept the situation as “the way it is”. The real truth is that workplaces are making people sick. Not enough people are talking about it, and when they do, no one is listening. Join best selling author and renowned speaker on stress, David Posen MD, for a revealing look at workplace stress
    • what’s causing it and what can cure it.

  • Stress Mastery

    Stress is a fact of life – but it doesn’t have to be a way of life. Many people use the word without actually understanding what it means. In this clarifying and reassuring presentation, Dr. Posen demystifies the subject by explaining the fundamentals of stress theory without the jargon and then, most importantly, what to do about it. Filled with insights and “aha” moments, David will make stress less intimidating and give you tips and techniques to master it.

  • Running on Empty: Manage Your Energy, Manage Your Stress

    Bank accounts work on a simple premise: you have to put money in before you can take money out. Our bodies are exactly the same. How can you keep drawing on stress energy when there’s nothing in the bank? This could be the most revealing time you’ll spend in years. David Posen M.D. explains how acute stress generates quick energy, yet chronic stress drains it. Using the players in the NHL as his examples, he demonstrates the link between increasing energy and reducing stress; and he does it all with rock-solid logic and a good dose of humour.

  • Taking Care of the Caregiver

    People in the “helping professions” – nurses, doctors, the clergy, etc.,
    • have always known that caregiving is draining, both physically and emotionally. But the same applies to people caring for elderly or ailing relatives or those with special needs. How can caregivers continue to give support if they’re not paying attention to their own needs? Designed to benefit both professionals and non-professionals alike, Dr Posen’s presentation helps caregivers understand the importance of reducing stress, caring for personal needs and putting a little breathing room back into life.

FAQs
  • HOW TO BOOK David Posen?

    Our booking agents have successfully helped clients around the world secure talent like David Posen for speaking engagements, personal appearances, product endorsements, or corporate entertainment for over 15 years. The team at All American Entertainment represents and listens to the needs of organizations and corporations seeking to hire keynote speakers, celebrities or entertainers. Fill out a booking request form for David Posen, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get pricing information and check availability for David Posen or any other celebrity of your choice.
  • HOW MUCH DOES IT COST TO BOOK David Posen?

    Booking fees for David Posen, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. Pricing often varies according to the circumstances, including the talent's schedule, market conditions, length of presentation, and the location of the event. Speaker fees listed on this website are intended to serve as a guideline only. In some cases, the actual quote may be above or below the stated range. For the most current fee to hire David Posen, please fill out the booking request form or call our office at 1.800.698.2536 to speak with an experienced booking agent.
  • WHO IS THE AGENT FOR David Posen?

    All American Entertainment has successfully secured celebrity talent like David Posen for clients worldwide for more than 15 years. As a full-service talent booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Fill out the booking request form or call our office at 1.800.698.2536, and one of our agents will assist you to book David Posen for your next private or corporate function.
  • WHAT IS A FULL-SERVICE TALENT BOOKING AGENCY?

    All American Speakers is a "buyers agent" and exclusively represents talent buyers, meeting planners and event professionals, who are looking to secure celebrities and speakers for personal appearances, speaking engagements, corporate entertainment, public relations campaigns, commercials, or endorsements. We do not exclusively represent David Posen or claim ourselves as the exclusive booking agency, business manager, publicist, speakers bureau or management for David Posen or any other speaker or celebrity on this website. For more information on how we work and what makes us unique, please read the AAE Advantage.
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This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.

All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.

If you are the talent, and wish to request removal from this catalog or report an issue with your profile, please click here.

David Posen

Best-selling Author, Speaker & Physician; Stress Mastery

Speaking Fee:

David Posen Biography

Best-selling author, speaker and physician, Dr. David Posen, is one of North America's leading experts on stress mastery, work-life balance, health and wellness.

Dr. Posen is the author best-selling book, The Little Book of Stress Relief. His other popular book titles include Is Work Killing You?, Always Change a Losing Game, Staying Afloat When Water Gets Rough, and most recently, Authenticity. His magazine articles have appeared in Canadian Living and Readers Digest as well as several medical journals.  He wrote a weekly column on stress and lifestyle management for a year on the popular website www.canoe.ca. Dr. Posen has appeared many times on TV and radio across Canada and has been quoted in many leading U.S. magazines such as Redbook, Cosmopolitan, People, McCall’s, Men’s Health and USA Weekend.

A graduate of the University of Toronto Medical School in 1967, Dr. Posen was involved in a research project in San Francisco before interning in Edmonton, Alberta. After a year of general practice in the Canadian Arctic, he spent a year practicing in Jerusalem. In 1971, he started a family practice in Oakville, Ontario. In 1985, Dr. Posen gave up his general practice to devote his time exclusively to stress management, lifestyle counseling and psychotherapy. 

Dr. Posen’s dynamic presentations have empowered thousands of people to take control of their lives...and come out on top. His unique personal style - combining humour and practical analogies - helps unlock the mysteries of stress and wellness. There's no quick fix for mastering stress and change. But creative and effective strategies exist which can be learned by everyone. Dr. David Posen teaches people how.

David Posen Videos

  • Workplace Stress: Dr. David Posen's Prescription
    Dr. David Posen, Author of "Is Work Killing You?", talks to Kim Parlee about how to tackle work stress, and why employers and employees need to...
  • Dr. David Posen | Stress Management Expert
    Dr. David Posen M.D., speaker and also known as "Doc Calm" is one of North America's leading experts on stress mastery, work-life balance, health,...
  • David Posen In Action
    Best selling author and renowned speaker, Dr David Posen, known as "Doc Calm" during a presentation on Work/Life Balance.

David Posen Books

Speaker Lists Featuring David Posen

David Posen Speaking Topics

  • Round Pegs. Square Holes. The Stress of Trying to Be What You’re Not.

    Today’s world is full of big expectations. The pace is fast, there’s too much work and the pressures to perform are high. It’s no wonder people become disconnected from themselves and the normal rhythms of living. Everywhere we look we see people who can’t understand why they are stressed: people with schedules they can’t handle; exhausted introverts trying to be more outgoing; high school students trying to learn at 8:00 in the morning when they’re half-asleep; people in careers they don’t like. When individuals struggle to be what they’re not designed or inclined to be, the result is high stress, poor health, low performance and general unhappiness. They are round pegs trying to fit into square holes.

  • Treating Workplace Stress: A Doctor’s Prescription

    As the pace of work continues to increase, the economy sputters and jobs are in short supply,organizations and the people who run them keep ramping up the stress levels on their employees. Some workers wear their stress like a badge of honour; others resign themselves to what they see as the “new normal” and accept the situation as “the way it is”. The real truth is that workplaces are making people sick. Not enough people are talking about it, and when they do, no one is listening. Join best selling author and renowned speaker on stress, David Posen MD, for a revealing look at workplace stress
    • what’s causing it and what can cure it.

  • Stress Mastery

    Stress is a fact of life – but it doesn’t have to be a way of life. Many people use the word without actually understanding what it means. In this clarifying and reassuring presentation, Dr. Posen demystifies the subject by explaining the fundamentals of stress theory without the jargon and then, most importantly, what to do about it. Filled with insights and “aha” moments, David will make stress less intimidating and give you tips and techniques to master it.

  • Running on Empty: Manage Your Energy, Manage Your Stress

    Bank accounts work on a simple premise: you have to put money in before you can take money out. Our bodies are exactly the same. How can you keep drawing on stress energy when there’s nothing in the bank? This could be the most revealing time you’ll spend in years. David Posen M.D. explains how acute stress generates quick energy, yet chronic stress drains it. Using the players in the NHL as his examples, he demonstrates the link between increasing energy and reducing stress; and he does it all with rock-solid logic and a good dose of humour.

  • Taking Care of the Caregiver

    People in the “helping professions” – nurses, doctors, the clergy, etc.,
    • have always known that caregiving is draining, both physically and emotionally. But the same applies to people caring for elderly or ailing relatives or those with special needs. How can caregivers continue to give support if they’re not paying attention to their own needs? Designed to benefit both professionals and non-professionals alike, Dr Posen’s presentation helps caregivers understand the importance of reducing stress, caring for personal needs and putting a little breathing room back into life.

FAQs on booking David Posen

  • How to book David Posen?

    Our booking agents have successfully helped clients around the world secure talent like David Posen for speaking engagements, personal appearances, product endorsements, or corporate entertainment for over 15 years. The team at All American Entertainment represents and listens to the needs of organizations and corporations seeking to hire keynote speakers, celebrities or entertainers. Fill out a booking request form for David Posen, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get pricing information and check availability for David Posen or any other celebrity of your choice.
  • How much does it cost to book David Posen?

    Booking fees for David Posen, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. Pricing often varies according to the circumstances, including the talent's schedule, market conditions, length of presentation, and the location of the event. Speaker fees listed on this website are intended to serve as a guideline only. In some cases, the actual quote may be above or below the stated range. For the most current fee to hire David Posen, please fill out the booking request form or call our office at 1.800.698.2536 to speak with an experienced booking agent.
  • Who is the agent for David Posen?

    All American Entertainment has successfully secured celebrity talent like David Posen for clients worldwide for more than 15 years. As a full-service talent booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Fill out the booking request form or call our office at 1.800.698.2536, and one of our agents will assist you to book David Posen for your next private or corporate function.
  • What is a full-service talent booking agency?

    All American Speakers is a "buyers agent" and exclusively represents talent buyers, meeting planners and event professionals, who are looking to secure celebrities and speakers for personal appearances, speaking engagements, corporate entertainment, public relations campaigns, commercials, or endorsements. We do not exclusively represent David Posen or claim ourselves as the exclusive booking agency, business manager, publicist, speakers bureau or management for David Posen or any other speaker or celebrity on this website. For more information on how we work and what makes us unique, please read the AAE Advantage.

David Posen is a keynote speaker and industry expert who speaks on a wide range of topics . The estimated speaking fee range to book David Posen for your event is available upon request. David Posen generally travels from and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Shawn Achor, Marci Shimoff, Dr. Will Miller, Amanda Gore and Dan Buettner. Contact All American Speakers for ratings, reviews, videos and information on scheduling David Posen for an upcoming event.

David Posen Speaker Videos

  • Workplace Stress: Dr. David Posen's Prescription
    Dr. David Posen, Author of "Is Work Killing You?", talks to Kim Parlee about how to tackle work stress, and why employers and employees need to address stress as a team.
    Dr. David Posen | Stress Management Expert
    Dr. David Posen M.D., speaker and also known as "Doc Calm" is one of North America's leading experts on stress mastery, work-life balance, health, and wellness. Stress is a fact of life – but it...
  • David Posen In Action
    Best selling author and renowned speaker, Dr David Posen, known as "Doc Calm" during a presentation on Work/Life Balance.

David Posen Speaking Topics

  • Round Pegs. Square Holes. The Stress of Trying to Be What You’re Not.

    Today’s world is full of big expectations. The pace is fast, there’s too much work and the pressures to perform are high. It’s no wonder people become disconnected from themselves and the normal rhythms of living. Everywhere we look we see people who can’t understand why they are stressed: people with schedules they can’t handle; exhausted introverts trying to be more outgoing; high school students trying to learn at 8:00 in the morning when they’re half-asleep; people in careers they don’t like. When individuals struggle to be what they’re not designed or inclined to be, the result is high stress, poor health, low performance and general unhappiness. They are round pegs trying to fit into square holes.

  • Treating Workplace Stress: A Doctor’s Prescription

    As the pace of work continues to increase, the economy sputters and jobs are in short supply,organizations and the people who run them keep ramping up the stress levels on their employees. Some workers wear their stress like a badge of honour; others resign themselves to what they see as the “new normal” and accept the situation as “the way it is”. The real truth is that workplaces are making people sick. Not enough people are talking about it, and when they do, no one is listening. Join best selling author and renowned speaker on stress, David Posen MD, for a revealing look at workplace stress
    • what’s causing it and what can cure it.

  • Stress Mastery

    Stress is a fact of life – but it doesn’t have to be a way of life. Many people use the word without actually understanding what it means. In this clarifying and reassuring presentation, Dr. Posen demystifies the subject by explaining the fundamentals of stress theory without the jargon and then, most importantly, what to do about it. Filled with insights and “aha” moments, David will make stress less intimidating and give you tips and techniques to master it.

  • Running on Empty: Manage Your Energy, Manage Your Stress

    Bank accounts work on a simple premise: you have to put money in before you can take money out. Our bodies are exactly the same. How can you keep drawing on stress energy when there’s nothing in the bank? This could be the most revealing time you’ll spend in years. David Posen M.D. explains how acute stress generates quick energy, yet chronic stress drains it. Using the players in the NHL as his examples, he demonstrates the link between increasing energy and reducing stress; and he does it all with rock-solid logic and a good dose of humour.

  • Taking Care of the Caregiver

    People in the “helping professions” – nurses, doctors, the clergy, etc.,
    • have always known that caregiving is draining, both physically and emotionally. But the same applies to people caring for elderly or ailing relatives or those with special needs. How can caregivers continue to give support if they’re not paying attention to their own needs? Designed to benefit both professionals and non-professionals alike, Dr Posen’s presentation helps caregivers understand the importance of reducing stress, caring for personal needs and putting a little breathing room back into life.

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During normal business hours, we respond to most inquiries within 4 hours.

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Speakers Similar to David Posen

This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.

All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.

If you are the talent, and wish to request removal from this catalog or report an issue with your profile, please click here.

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