Nataly Kogan Books

Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)

Speaker Lists Featuring Nataly Kogan

Happiness Experts, Gratitude & Positive Psychology Speakers

From jobs to families to navigating the everyday ups and downs of life, everyone has found themselves in times of stress, grief, or needing the right push to reach a difficult goal. While it's not a new term, positive...

Top Keynote Speakers on Psychological Safety

The highest performing teams in any business all have one thing in common: psychological safety. The shared belief that employees or team members are safe to express themselves and won't be punished for mistakes fosters...

Remote Work Advocates & Leaders

Remote work has become more mainstream in the past few years - a trend that was quickly accelerated by COVID-19 - and has lead many people to believe that remote options are a key element in the future of work. The remote...

Top Speakers on Stress Awareness & Management

Stress is a common problem that can lead to more serious conditions including high blood pressure and depression if not managed. As everyone deals with stress in their work and personal lives, even more so in today's...

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Nataly Kogan Speaking Topics

FAQs on booking Nataly Kogan

Nataly Kogan Speaker Videos

• Nataly Kogan, Happiness Speaker, My Journey to Happier

  

  From her teenage years as a Russian refugee learning English in the projects outside of Detroit, to becoming a leading venture capitalist in a predominantly male industry while still in her twenties,...
  Simple Habits to Be Happier in 5 Minutes | Nataly Kogan

  

  Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a...
• Sharer of Joy: Nataly Kogan at TEDxBoston

  

  Why is the pursuit of happiness so stressful and unfulfilling? Why do we believe that huge achievements trump small everyday moments that connect us with ourselves and those we love most? After years...

Nataly Kogan Speaking Topics

• Emotional Health @ Work During Challenge And Uncertainty: How to strengthen your emotional fitness skills during difficult times.

  Using the science-backed Happier Method™ and armed with research in neuroscience and psychology, Nataly shares the skills and practices to help employees and leaders reduce stress, feel uplifted, boost their resilience, and foster a greater sense of connection with their colleagues (including when working remotely).

  In this inspiring and practical talk, Nataly reveals powerful personal lessons from her journey of coming to America as a refugee and achieving meteoric success that eventually led her to burnout. Engaging the minds and the hearts of participants with her vulnerability, warmth, and humor, Nataly shares insights about the human brain and simple yet transformative mindset shifts to struggle less and thrive more, even during challenges.

• Leading Through Adversity: Practical emotional fitness skills to help you struggle less and optimize your team’s capacity to thrive.

  To lead means to positively impact other people’s capacity to thrive, which is not possible unless you prioritize your own capacity to thrive. During times of extreme uncertainty and change, this poses an even greater challenge.

  In this practical and inspiring session, Nataly Kogan shares her personal story of success and burnout as a leader, and gives straight talk to activate leaders to make emotional fitness their top priority, so they can struggle less and have more emotional and mental energy to bring to the work and people they lead. She highlights convincing scientific research on the direct link between emotional fitness and resilience, performance, and the ability to lead through challenges.

  Leaders walk away with tangible practices they can immediately use to strengthen their own emotional fitness and leadership skills and practices and rituals for their teams, to help boost well-being, resilience, and performance.

• Happiness is a Skill: Strengthen your happiness skills with science-backed practices for more joy and greater resilience!

  In this vulnerable and practical talk, nationally recognized emotional fitness expert Nataly Kogan shares her lifelong struggle of searching for the elusive “big happy” through achievements and how she finally made the essential mindset shifts that allowed her to live with more self-compassion, joy, and meaning.

  Nataly redefines happiness as a skill that anyone can cultivate and using her science-backed Happier Method™, shares simple yet transformative skills and practices — used by more than one million people! — to help you experience more joy in everyday moments and greater resilience when times get tough.

• Elevating Women Leaders: How women can connect to their best selves, lean into fear, and unlock their true potential!

  In this powerful and honest talk, Nataly encourages women to cultivate their true purpose, avoid the trap of perfection, and tap into their best self to lead from an authentic place of strength, regardless of the obstacles.

  Having spent her career in male-dominated industries of venture capital, finance, and technology, Nataly offers frank personal stories with vulnerability and humor, while acknowledging the significant challenges women face in the workplace. She reveals powerful mindset shifts and practical strategies to help women cultivate a personal sense of well-being, achieve sustainable success, and unlock their full leadership potential to thrive.

• Resilience Through Change: Science and skills to help you navigate change with less fear and greater resilience.

  Change is constant in our modern work environment and with it comes stress, overwhelm, and fear of uncertainty, which negatively impacts your ability to be at your best. The great news is that there are skills you can learn and practice to optimize your mindset and strengthen your ability to positively adapt to change—and help your colleagues to do the same.

  In this powerful talk, Nataly shares hard-fought personal lessons from her journey of coming to America as a refugee, overcoming many challenges, and managing constant change on her way to achieving career success as a business executive, leader, and entrepreneur.

  Using the science-backed Happier Method™ and armed with research in neuroscience and psychology, Nataly shares emotional fitness skills and simple practices you can use right away boldly embrace change, reduce stress, and actually grow and flourish during change and adversity.