The Risk You Must Take | Dr. Kristen Lee | TEDxOcala
The Risk You Must Take | Dr. Kristen Lee | TEDxOcala
Preview #744 Dr. Kristen Lee on Finding Your Resilience During ...
Dr. Kristen Lee asks: "Are you resilient?"
Self-care isn't selfish or superficial | Dr. Kristen Lee
Is Resilience Impossible During Impossible Times?
Strategies to stay well and do well
The pandemic has caused significant disruption and fear across the world. Coping with the realities of our times, all while trying to tend to professional and personal responsibilities can ignite anxiety and a sense of overwhelm. Resilience is a process of positive adaption within the face of hardship. As humans, we are wired for it-capable of navigating complexity, remaining agile, and demonstrating optimism. Modern brain science offers a host of strategies for cultivating resilience by leveraging “protective factors”-adopting and practicing mindsets, behaviors and activities that serve as buffers and help bolster our well-being.
This keynote will help you consider ways to apply behavioral science solutions to cultivate resilience during this time of uncertainty and upheaval. Learn to relieve stress, practice self-care, and harness resources for individual and collective well-being. We will discuss ways to cope with the crisis at hand, and develop habits that promote optimal well-being and sustainability for the long run. Learn to apply the science of mindfulness, self-care, and behavior change that help you build the agility and resilience at work, home, and beyond.
In this Age of Anxiety, resilience must be cultivated to help us navigate and leverage stress. Learn evidence-based habits and mindsets to help protect against the risk of burnout, exhaustion, and overstimulation that are mainstays in our 24-7 always-on world. Based on Reset: Make the Most of Your Stress; Your 24-7 Plan for Well-being.
If laughter is the medicine, let Dr. Kris and special guest comedians bring a one-of-a-kind therapy session meets comedy show experience to your organization. Build community, solidarity, and spread some cheer at a time where we need joy, not fear and germs to be contagious.
In the era of global mental health crisis, institutions, companies, and organizations are grappling with how to tend to the human needs and hand, while meeting outcomes and demands. Learn to apply principles of behavioral science to create a positive culture that inspires constituents to thrive and build resilience in today’s intensive landscape. Based on Worth the Risk.
Within this “Age of Anxiety”, the pressure to hyper-perform and jump through endless hoops is taking its toll. Mindfulness has surged in popularity, but what exactly does it offer? Beyond the hype, learn how to apply the science of mindfulness to reduce anxiety to stay well and do well. From coping with the pandemic, to overcoming technology overload, to overcoming perfectionism and deficit thinking, this interactive session offers practical strategies to help you relieve stress, and develop self-care mindsets and habits that help you build the agility and resilience at work, school, home and beyond. Based on Mentalligence: A New Psychology of Thinking: Learn What it Takes to Be More Agile, Mindful, and Connected in Today’s World.
Today’s students are required to jump through hoops in our hypercompetitive market. Increased opportunities have led to increased stress levels. This talk provides students with a toolbox for navigating the skyrocketing mental health crisis.
There are ways to protect against and prevent spreading COVID-19, but the World Health Organization says an “infodemic” has accompanied the disease, leading people toward inaccurate information and consequential panic.
Here’s what science shows can help keep us on track.
Kristen Lee, a professor at Northeastern University who specializes in behavioral sciences, said physical health is essential to staying balanced and productive.
This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.
All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.
If you are the talent, and wish to request removal from this catalog or report an issue with your profile, please click here.
Is Resilience Impossible During Impossible Times?
Strategies to stay well and do well
The pandemic has caused significant disruption and fear across the world. Coping with the realities of our times, all while trying to tend to professional and personal responsibilities can ignite anxiety and a sense of overwhelm. Resilience is a process of positive adaption within the face of hardship. As humans, we are wired for it-capable of navigating complexity, remaining agile, and demonstrating optimism. Modern brain science offers a host of strategies for cultivating resilience by leveraging “protective factors”-adopting and practicing mindsets, behaviors and activities that serve as buffers and help bolster our well-being.
This keynote will help you consider ways to apply behavioral science solutions to cultivate resilience during this time of uncertainty and upheaval. Learn to relieve stress, practice self-care, and harness resources for individual and collective well-being. We will discuss ways to cope with the crisis at hand, and develop habits that promote optimal well-being and sustainability for the long run. Learn to apply the science of mindfulness, self-care, and behavior change that help you build the agility and resilience at work, home, and beyond.
In this Age of Anxiety, resilience must be cultivated to help us navigate and leverage stress. Learn evidence-based habits and mindsets to help protect against the risk of burnout, exhaustion, and overstimulation that are mainstays in our 24-7 always-on world. Based on Reset: Make the Most of Your Stress; Your 24-7 Plan for Well-being.
If laughter is the medicine, let Dr. Kris and special guest comedians bring a one-of-a-kind therapy session meets comedy show experience to your organization. Build community, solidarity, and spread some cheer at a time where we need joy, not fear and germs to be contagious.
In the era of global mental health crisis, institutions, companies, and organizations are grappling with how to tend to the human needs and hand, while meeting outcomes and demands. Learn to apply principles of behavioral science to create a positive culture that inspires constituents to thrive and build resilience in today’s intensive landscape. Based on Worth the Risk.
Within this “Age of Anxiety”, the pressure to hyper-perform and jump through endless hoops is taking its toll. Mindfulness has surged in popularity, but what exactly does it offer? Beyond the hype, learn how to apply the science of mindfulness to reduce anxiety to stay well and do well. From coping with the pandemic, to overcoming technology overload, to overcoming perfectionism and deficit thinking, this interactive session offers practical strategies to help you relieve stress, and develop self-care mindsets and habits that help you build the agility and resilience at work, school, home and beyond. Based on Mentalligence: A New Psychology of Thinking: Learn What it Takes to Be More Agile, Mindful, and Connected in Today’s World.
Today’s students are required to jump through hoops in our hypercompetitive market. Increased opportunities have led to increased stress levels. This talk provides students with a toolbox for navigating the skyrocketing mental health crisis.
Kristen Lee is a keynote speaker and industry expert who speaks on a wide range of topics such as , Cultivating Resilience in Today’s Complex World, Crackin’ Up with Dr. Kris: Where Therapy Meets Comedy, Adopting a Healthy Mental Health Culture, The Science of Mindfulness and Your Mental Health is More Important than Your Grades. The estimated speaking fee range to book Kristen Lee for your event is $20,000 - $30,000. Kristen Lee generally travels from Boston, MA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Jenny Evans, Jenn Lim, Amanda Gore, Dr. Christian Conte and Eduardo Briceño. Contact All American Speakers for ratings, reviews, videos and information on scheduling Kristen Lee for an upcoming live or virtual event.
Is Resilience Impossible During Impossible Times?
Strategies to stay well and do well
The pandemic has caused significant disruption and fear across the world. Coping with the realities of our times, all while trying to tend to professional and personal responsibilities can ignite anxiety and a sense of overwhelm. Resilience is a process of positive adaption within the face of hardship. As humans, we are wired for it-capable of navigating complexity, remaining agile, and demonstrating optimism. Modern brain science offers a host of strategies for cultivating resilience by leveraging “protective factors”-adopting and practicing mindsets, behaviors and activities that serve as buffers and help bolster our well-being.
This keynote will help you consider ways to apply behavioral science solutions to cultivate resilience during this time of uncertainty and upheaval. Learn to relieve stress, practice self-care, and harness resources for individual and collective well-being. We will discuss ways to cope with the crisis at hand, and develop habits that promote optimal well-being and sustainability for the long run. Learn to apply the science of mindfulness, self-care, and behavior change that help you build the agility and resilience at work, home, and beyond.
In this Age of Anxiety, resilience must be cultivated to help us navigate and leverage stress. Learn evidence-based habits and mindsets to help protect against the risk of burnout, exhaustion, and overstimulation that are mainstays in our 24-7 always-on world. Based on Reset: Make the Most of Your Stress; Your 24-7 Plan for Well-being.
If laughter is the medicine, let Dr. Kris and special guest comedians bring a one-of-a-kind therapy session meets comedy show experience to your organization. Build community, solidarity, and spread some cheer at a time where we need joy, not fear and germs to be contagious.
In the era of global mental health crisis, institutions, companies, and organizations are grappling with how to tend to the human needs and hand, while meeting outcomes and demands. Learn to apply principles of behavioral science to create a positive culture that inspires constituents to thrive and build resilience in today’s intensive landscape. Based on Worth the Risk.
Within this “Age of Anxiety”, the pressure to hyper-perform and jump through endless hoops is taking its toll. Mindfulness has surged in popularity, but what exactly does it offer? Beyond the hype, learn how to apply the science of mindfulness to reduce anxiety to stay well and do well. From coping with the pandemic, to overcoming technology overload, to overcoming perfectionism and deficit thinking, this interactive session offers practical strategies to help you relieve stress, and develop self-care mindsets and habits that help you build the agility and resilience at work, school, home and beyond. Based on Mentalligence: A New Psychology of Thinking: Learn What it Takes to Be More Agile, Mindful, and Connected in Today’s World.
Today’s students are required to jump through hoops in our hypercompetitive market. Increased opportunities have led to increased stress levels. This talk provides students with a toolbox for navigating the skyrocketing mental health crisis.
There are ways to protect against and prevent spreading COVID-19, but the World Health Organization says an “infodemic” has accompanied the disease, leading people toward inaccurate information and consequential panic.
Here’s what science shows can help keep us on track.
Kristen Lee, a professor at Northeastern University who specializes in behavioral sciences, said physical health is essential to staying balanced and productive.
This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.
All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.
If you are the talent, and wish to request removal from this catalog or report an issue with your profile, please click here.