Speaker profile last updated by AAE Talent Team on 06/25/2024.
It’s challenging to create good health in the less than 60 minutes a year that most people spend with their physician. My approach is to provide tools and guidance to use lifestyle to cultivate the health and LIFE you desire. In this empowering keynote, discover the power of small changes and practical tips for making sustainable lifestyle adjustments that can lead to significant improvements in your overall wellbeing. By the end of the session, you will have a roadmap to actively participate in unlocking your full potential for health and happiness.
In this informative keynote speech, you will learn how to take charge of your health condition, from heart disease to women’s health, and regain control of your life. You will discover practical strategies for managing your symptoms and making lifestyle changes that can improve your health outcomes. With a focus on empowerment and self-care, this keynote will provide you with the tools and knowledge you need to become an active participant in your own healthcare journey. Whether you're dealing with a chronic illness, recovering from an injury, or simply looking to optimize your health, this talk will help you take the first step towards a healthier you.
This is a transformative keynote speech that will change the way you think about your thoughts. The Mindset Revolution is a call-to-action to break free from negative self-talk, limiting beliefs, and self-sabotage, and embrace a positive and growth-oriented attitude. This keynote will provide you with practical strategies to overcome self-doubt, manage stress and anxiety, and cultivate resilience and optimism. You will leave feeling empowered and inspired to take charge of your mindset and transform your life to achieve fulfillment and success.
In this powerful keynote, we will explore the importance of normalizing mental health and dismantling the stigma that surrounds it. We will discuss the challenges that many people face when it comes to seeking help and support for their mental health, and how we can work together to create a culture of acceptance and understanding. We will also address the current state of mental health and the need for greater awareness, advocacy, and support. By breaking down the barriers and promoting a culture of acceptance, we can create a world where mental health is recognized as an essential part of our overall wellbeing.
Forgiveness can be one of the most difficult and life-changing practices we will undertake in life. Whether it's forgiving ourselves or others, it can seem like an impossible task that is easier said than done. But the truth is, forgiveness has immense power and it takes courage to confront our pain and let go of our grievances. In this enlightening keynote, we will explore the healing practice of forgiveness and learn how to cultivate it in our lives. Through personal stories and insights, we will discover the freedom and peace that come from releasing the weight of resentment. You will leave emboldened to embrace forgiveness as a path to finding true freedom.
During this insightful keynote, we will examine the importance of cultivating healthy boundaries in our personal and professional lives. Establishing and maintaining boundaries are vital for our emotional, physical, and mental well-being, yet it can be challenging. Using personal anecdotes and effective techniques, we will explore the art of confidently saying "no" and honoring ourselves. You will acquire the tools to create boundaries that are concise, respectful, and impactful, and learn how to communicate them in a way that creates the necessary space to achieve the life you desire.
Bernadette Anderson MD, MPH is a keynote speaker and industry expert who speaks on a wide range of topics such as From Prescription to Prevention: Transforming Your Health One Lifestyle at a Time, Living With Chronic Illness: Navigating the Challenges, Overcoming the Obstacles, and Thriving Against All Odds, The Mindset Revolution: Breaking the Cycle of Negativity and Cultivating a Positive Attitude, Normalizing Mental Health: Erasing the Stigma and Continuing the Conversation, The Courage to Forgive: Healing Pain and Finding Freedom and Beyond Limits: Overcoming Guilt and Saying No with Confidence. The estimated speaking fee range to book Bernadette Anderson MD, MPH for your event is $10,000 - $20,000. Bernadette Anderson MD, MPH generally travels from Columbus, OH, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Kristel Bauer, Shawn Achor, Jenn Lim, Dr. Kristen Lee and Robin Stern. Contact All American Speakers for ratings, reviews, videos and information on scheduling Bernadette Anderson MD, MPH for an upcoming live or virtual event.
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