Anese Cavanaugh

CEO of Active Choices, Inc., Founder of the IEP Method® & Positive Energy Workplace Initiative®, Author & Advisor

Travels From Travels From:
Sacramento, CA, USA
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Anese Cavanaugh Biography

Anese Cavanaugh is the CEO of Active Choices, Inc., and the brilliant mind behind the IEP Method® (Intentional Energetic Presence®) and the Positive Energy Workplace Initiative®. She's a top strategist and advisor to leaders and organizations globally, with a mission to help people show up as their best selves, make a profound impact, and cultivate genuinely positive workplace cultures.

Cavanaugh’s dynamic keynote speeches and compelling books, including CONTAGIOUS CULTURE: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives (McGraw-Hill, 2015), CONTAGIOUS YOU: Unlock Your Power to Influence, Lead, and Create the Impact You Want (McGraw-Hill, 2019), and THE LEADER YOU WILL BE: An Invitation (a leadership storybook), have inspired countless individuals to embrace their leadership potential, collaborate with passion, create fearlessly, trust their intuition, and lead with joy and effectiveness.

Her expertise in intention, energy, and presence has attracted top innovators and executives from renowned companies like Ford Motor Company, MBO Partners, IDEO, Zingerman’s, Cooper, GM Financial, Vistaprint, 15Five, Fitbit, Vivayic, Kaiser Permanente, and BNY Mellon. These organizations have partnered with Active Choices, Inc. and Cavanaugh to enhance team health, amplify leadership impact, and elevate company culture.

Featured in publications such as Harvard Business Review, The Huffington Post, CEO.com, Forbes, and the NY Times, Cavanaugh has written the “Showing Up” column on Inc.com, blogs regularly for ActiveChoices.com subscribers, and captivates audiences on stages worldwide, both in person and virtually.

Cavanaugh’s keynote sessions are custom-crafted and ideal for chief people officers, chief learning officers, chief innovation officers, and other top leaders who have a vested interest in personal leadership development, future-focused insights, and cultivating organizational innovation, impact, and growth.

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Speaker profile last updated by AAE Talent Team on 04/10/2024.

Anese Cavanaugh Speaking Topics

  • Engagement is the Past, Energy is Now

    Activate Your Leadership and Workforce for Greater Innovation and Performance

    The true pulse of your company’s success can’t be measured by engagement surveys — it's driven by the energy and vitality of your leadership and workforce. While many companies rely on engagement metrics to assess workforce health, they often miss three crucial truths: engagement is a lagging indicator (by the time you measure it, the damage is done); energy can be shifted instantly to create a more engaged and productive future; and it’s up to every leader to create true culture transformation.

    Year after year, organizations invest billions in engagement initiatives and training programs, yet continue to face losses from disengagement, eroding trust, and declining retention rates. To cultivate a truly healthy organization that drives sustainable innovation and results, leaders must move beyond surface-level programs and quick-fix culture solutions, and adopt a fresh approach that builds deeper trust, transparency, and collaboration.

    In this inspiring session, Anese Cavanaugh introduces a forward-thinking approach rooted in the IEP Methodology, designed to break through outdated practices, help leaders to grow and perform better, and create lasting culture change. You’ll discover how to activate your own leadership energy and identify the culture and innovation blind spots you may not even realize exist.

    • Available Components: Keynote, Conference Breakout, Group Resource for Follow-Up, Executive Special Session
    • Companion Book Options: Contagious Culture, Contagious You, The Leader You Will Be (to be determined based upon venue, desired impact, and audience).

  • Contagious Culture

    Activate Your Workforce to Unlock Authentic Positivity and Sustainable Resiliency

    It’s a common misconception that leadership development and culture change can be transformed through strengths assessments, feedback frameworks, or an emotional intelligence workshop. While these ‘outside-in’ approaches are marketed widely, they rarely lead to lasting leadership behavior changes or genuine culture shifts. True and sustainable transformation begins from the inside out — through how you show up every day and the Intentional Energetic Presence® (IEP) you bring.

    In this insightful session, Anese dismantles the three greatest myths that undermine sustainable organizational health today, showing how to foster a contagious, positively contagious culture — whether in person or remote. You'll learn how real culture change starts with you, and how the IEP Method® creates energy accountability that drives collaboration, open communication, trust, and resilience.

    With transformative tools and frameworks, this session equips you to position your culture for long-term success, ensuring authentic positivity and resilience across your organization.

    • Available Components: Keynote, Group Resource for Follow-Up, Executive Session
    • Companion Book: Contagious Culture

  • Sheep Happens: Building Resiliency, Navigating Chaos, and LIFTing Your Leadership for Greater Impact

    Does life happen to you or for you? Do people follow you because they want to or because they have to? When leadership and life get tough, do you react with frustration, or do you respond thoughtfully and take the opportunity to regroup and reset? We believe that every challenge presents a choice to elevate your leadership and impact, and the decisions you make shape both your results and the leader you're becoming.

    In this memorable session, Anese shares a captivating, personal story about how an unexpected sheep invasion became a powerful lesson for her, her family, and her organization. Attendees will leave with an inspiring metaphor for leadership growth, along with five key takeaways on what to know, do, and embody when "Sheep Happens."

    • Available Components: Keynote, Executive Integration Session
    • Companion Book(s): Contagious Culture, Contagious You

  • The Leader You Will Be

    "Showing Up" is the foundation of effective leadership — and a fulfilling life. But what does it truly mean to Show Up, and how can you cultivate this as a key competency for yourself and your team? When life is busy and complex, how do you become the leader you're meant to be?

    This special talk, which can be delivered as a 10-minute performance or a full keynote, explores the journey of "becoming" a leader within your organization. Drawing on Anese’s leadership storybook, first brought to the stage in 2018, the talk weaves her core message, customized to resonate with your organization or industry. It can also feature elements such as the "7 Essential Promises to Self" or themes from her "Becoming" talk. To make your event truly memorable, the session can conclude with a custom poem written specifically for the occasion.

    • Available Components: Integrated into Keynote, Custom Performance
    • Companion Book(s): The Leader You Will Be, Contagious Culture, Contagious You

Anese Cavanaugh Videos

  • Anese Cavanaugh Keynotes: Virtual Speaking Reel | Active Choices, Inc.
    Are you looking for a dynamic and inspiring keynote speaker for your next event? Reach out today to check booking availability and learn why...
  • Take Care of Yourself, Create More Impact in the World
    Anese Cavanaugh is the Founder and CEO of Active Choices, Inc., creator of the IEP Method, and the author of numerous books. The many tools she has...
  • Inbound 2019
    Anese's presentation at Inbound 2019.

Anese Cavanaugh Books

  • Contagious You: Unlock Your Power to Influence, Lead, and Create the Impact You Want
    Contagious You: Unlock Your Power to Influence, Lead, and Create the Impact You Want
  • Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization that Thrives
    Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization that Thrives
  • The Leader You Will Be: An Invitation
    The Leader You Will Be: An Invitation

FAQs on booking Anese Cavanaugh

  • How do I book Anese Cavanaugh to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Anese Cavanaugh for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Availability button above and complete the form on this page to check availability for Anese Cavanaugh, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Anese Cavanaugh or any other speaker of your choice.
  • What are the speaker fees for Anese Cavanaugh

    Speaking fees for Anese Cavanaugh, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Anese Cavanaugh are for live events and for virtual events. For the most current speaking fee to hire Anese Cavanaugh, click the Check Availability button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.
  • What topics does Anese Cavanaugh speak about?

    Anese Cavanaugh is a keynote speaker and industry expert whose speaking topics include Authors, Business, Business Leadership, Corporate Culture, Empowerment, Female Leadership, Innovation, Leadership, Marketing, Teamwork & Teambuilding, Virtual.
  • Where does Anese Cavanaugh travel from?

    Anese Cavanaugh generally travels from Sacramento, CA, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
  • Who is Anese Cavanaugh’s agent?

    AAE Speakers Bureau has successfully booked keynote speakers like Anese Cavanaugh for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Anese Cavanaugh for your next private or corporate function.
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    AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Anese Cavanaugh or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.
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Anese Cavanaugh is a keynote speaker and industry expert who speaks on a wide range of topics such as Engagement is the Past, Energy is Now , Contagious Culture, Sheep Happens: Building Resiliency, Navigating Chaos, and LIFTing Your Leadership for Greater Impact and The Leader You Will Be. The estimated speaking fee range to book Anese Cavanaugh for your event is $30,000 - $50,000. Anese Cavanaugh generally travels from Sacramento, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Libby Gill, Joan Michelson, Carey Lohrenz, Dr. Jackie Freiberg and Carly Fiorina. Contact All American Speakers for ratings, reviews, videos and information on scheduling Anese Cavanaugh for an upcoming live or virtual event.

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