Mindful Leadership & Corporate Wellbeing Expert; Founder of One Breath; Certified Mindfulness Instructor; HBR Advisory Council Member
Myrto Legaki Biography
Myrto Legaki is a mindful leadership and corporate wellbeing expert whose work integrates neuroscience, psychology, and mindfulness. As the founder of One Breath, an organization offering evidence-based leadership development programs, Legaki supports human potential in business by combining self-awareness with neuroscience principles. After 15 years in management consulting and marketing roles at multinational companies in New York, London, and Athens, Legaki transitioned to sharing practices that address burnout and promote balanced, purposeful leadership. Her experience in high-pressure environments informs her perspective on the challenges facing leaders.
Legaki collaborates with Fortune 100 companies and major corporations, including AbbVie, Bayer, GlaxoSmithKline, Google, Microsoft, MSD, Nestlé, Novartis, Phillip Morris, Roche, Alpha Bank, and Piraeus Bank. She assists leaders, executives, and teams through leadership training that integrates neuroscience, psychology, and mindfulness techniques. Legaki delivers keynotes and workshops on leadership skills, wellbeing, mental health, women's leadership, diversity and inclusion, and mindfulness at events such as the HR360 Conference.
Legaki is a certified mindfulness and Mindfulness-Based Stress Reduction program instructor, trained at the University of Massachusetts OASIS Mindfulness Center and the Brown University Mindfulness Center. She is also trained to teach mindfulness to children and youth and is specialized in trauma-sensitive mindfulness, having studied with scientists including Jon Kabat-Zinn, Joseph Goldstein, Saki Santorelli, Florence Meleo-Meyer, and Tara Brach. Her academic background includes a degree in finance from the University of Piraeus and an MBA in leadership and communication from Boston University.
With 15 years of experience as a management consultant and marketing manager in New York, London, and Athens, Legaki brings practical insight to her work. She is a member of the Harvard Business Review Advisory Council and is involved in WISE-UP, a European initiative focused on mental resilience for students and educators through mindfulness. Legaki volunteers as a mentor for Women On Top, 100 Mentors, and Make-A-Wish, and her social impact work includes supporting women with breast cancer and children with disabilities. Through speaking, consulting, and advocacy, Legaki promotes a human-centered approach to leadership and organizational culture globally.
Myrto Legaki Speaking Topics
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Lead Your Mind or Life Will Lead You
We are not our thoughts, yet thoughts control us. Our mind shapes our reality, yet research suggests that 45% of our behaviors are happening below our level of consciousness. That's why it's no wonder self-awareness is regarded as one of the most important leadership traits for the future of work.
Knowing how the mind works, how it affects our decisions and being able to lead our mind towards where we want to go is a skill that can be cultivated and pivotal to exemplary leadership. However, while most leaders will say they are self-aware, in reality according to research only 10-15% fit the criteria. In this keynote, Myrto outlines the most common patterns of the mind and offers evidence-based tools to manage them with more awareness in order to lead with wisdom and effectiveness.
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Taking the Reins: The Journey to Self-Leadership
When stepping into a leadership role, most leaders fail to understand that the first person they need to lead is…themselves. They focus their attention outwards, to their team or even worse, exclusively to their business objectives and the operational aspects of their role, when the real impact comes from mastering their own inner game.
Research also indicates that leaders with higher emotional intelligence and self-leadership skills are more likely to create a positive work environment, leading to a 20% increase in overall organizational performance. This keynote touches on the core principles of self-awareness, self-regulation, intrinsic motivation, goal-setting, and self-accountability, offering actionable insights and practical strategies. It is also an inspiration to find purpose and your own true voice as a leader, in order not only to achieve performance, but make a lasting impact.
Myrto Legaki Videos
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How do I book Myrto Legaki to speak at my event?
Our experienced booking agents have successfully helped clients around the world secure speakers like Myrto Legaki for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Availability button above and complete the form on this page to check availability for Myrto Legaki, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Myrto Legaki or any other speaker of your choice. -
What are the speaker fees for Myrto Legaki
Speaking fees for Myrto Legaki, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Myrto Legaki are $10,000 - $20,000 for live events and under $10,000 for virtual events. For the most current speaking fee to hire Myrto Legaki, click the Check Availability button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent. -
What topics does Myrto Legaki speak about?
Myrto Legaki is a keynote speaker and industry expert whose speaking topics include Business Consulting, Business Leadership, DEI, Executive Leadership, Female Leadership, Health & Wellness, Human Resources, Leadership, Mental Health, Mindfulness, Personal Growth, Stress Management, Teamwork & Teambuilding -
Where does Myrto Legaki travel from?
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Myrto Legaki is a keynote speaker and industry expert who speaks on a wide range of topics such as Lead Your Mind or Life Will Lead You, Taking the Reins: The Journey to Self-Leadership, Finding Balance & Managing Stress, Powerful Teaming and The Impact of Inclusion in a Diverse World. The estimated speaking fee range to book Myrto Legaki for your event is $10,000 - $20,000. Myrto Legaki generally travels from and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Madison Butler, Jenn Lim, Dr. Michael Time, Melissa Doman, M.A. and Natasha A. Pierre. Contact All American Speakers for ratings, reviews, videos and information on scheduling Myrto Legaki for an upcoming live or virtual event.
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