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Tessa Todd Morgan

Founder of Triessence and Daily Reset Break, Mindfulness Expert & Professional Speaker

Founder of Triessence and Daily Reset Break, Mindfulness Expert & Professional Speaker

Travels From Travels From:
Dallas, TX, USA
Speaking Fee Speaking Fee:

Tessa Todd Morgan Biography

Tessa Todd Morgan is a mindfulness expert and accredited trainer in Emotional Intelligence. As the Founder of TRIESSENCE, Morgan has coached hundreds of individuals and organizations to achieve a balance of physical, mental, and spiritual wellness using mindfulness and optimism techniques.

In 2003, Morgan began in the professional speaking industry and was privileged to work with famous keynote speakers and celebrities such as Dr. Oz, Geena Davis, Sir Ken Robinson, and Suze Orman. Today, she speaks, trains, and consults professionally, coaching contributors to become leaders and helping leaders to become steadfast, calming influencers in stressful corporate environments.

After getting her degree and studying Criminal Justice and Business Management, Morgan completed a four-year leadership development program at the Center for Authentic Leadership, where she received her coaching training and enjoyed working with entrepreneurs from around the world.

Shortly thereafter, Morgan received her accreditation in Emotional Intelligence for Personal Leadership from the Institute for Health and Human Potential. Now she helps audiences to solve the daily problems that millions of workers and leaders face every day—the inability to step “outside” their own heads and purposefully reset, renew, and re-energize themselves.

Tessa Todd Morgan Speaking Topics

  • DAILY RESET BREAK: Take Mindful Control of Your Daily Life Using Easy Optimistic Ways to Reduce Stress and Increase Productivity

    Did you know?

    • 4 in 5 workers report job stress, and nearly half say they need help to manage it.
    • More than 30% of workers experienced stress severe enough to affect their health.
    • Work-related stress costs U.S. businesses $30 billion a year in lost workdays.

    Employers and workers alike want to solve the problem of stress in the workplace, and expensive solutions abound. But did you also know that fewer than 10% of workers take advantage of corporate wellness programs?

    How about a mindfulness journey to purposefully reset, renew and get re-energized?

    Tessa Todd Morgan offers simple tools that can help anyone to manage daily stress in minutes, providing anyone in attendance with the ability to re-boot and re-center themselves with a DAILY RESET BREAK. This allows you to reboot your body, mind and spirit to be more productive and, most importantly, be well.

    In this interactive presentation focused on the practice of a few simple mindfulness techniques, you will learn to:

    • Fight fatigue and enhance focus at work and at home

    • Reduce stress, increase creativity, and be more productive

    • Become more optimistic

    • Recognize and manage “trigger moments” using emotional intelligence techniques

    • Make new decisions that lead to being more resilient for burnout prevention

    • Ignore the distractions you face in a screen-centric world

    • Kick start a healthy mindset in order to maximize energy

    • Relearn the ability to be present in the moment in order to cope with daily stresses

    Along with the speech, Morgan will guide you through breathing exercises and light stretching to demonstrate techniques that can be used anytime, anywhere. The science behind the use of breathing exercises will illuminate how oxygen benefits both sides of the brain, freeing the logical and creative nerve centers to work together effectively, and both relaxing and energizing the body. Light stretching and yoga poses can easily be done in business attire, underscoring the benefits of the mind and body connection.

    You will leave with an understanding of the health risks of sitting for prolonged periods and the importance of taking quick breaks throughout the day so you can be more productive and alert in the time you are at your workstation.

    In addition, you will be coached to identify actions, emotions and behaviors that are not serving your interests, and will be given instruction on how to eliminate that “baggage” to be able to move forward.

    We turn our computers off once a day so that they perform correctly. Why wouldn’t we give ourselves the same opportunity to emerge refreshed with a DAILY RESET BREAK?

  • FIND YOUR TRIESSENCE: A Three-Part Personal Growth Plan for Leaders or Individual Contributors

    Personal growth, empowerment and the ability to live up to our full potential are all things we desire for ourselves. Often, however, the barriers to fulfilling those desires are self-created, either actively, or through channels of which we are completely unaware.

    This program is designed to give you the ability to recognize and eliminate both active and passive self-sabotage, re-ignite your passion, and identify action steps for achieving the goals in life that you want to accomplish by using optimism and mindfulness.

    TRIESSENCE: (noun)

    The perfect balance between the three elements of your true essence—physical, mental and spiritual. Aligning these three states results in happiness, fulfilling relationships, health, success, love and joy.

    After many years of training and working with business leaders, yogis, entrepreneurs, celebrities, management experts, and countless people searching for what is missing in their lives, Morgan has learned the importance of true balance—and how to achieve it.

    In this program, Morgan shares the tools and techniques she has learned along her journey in finding true joy and fulfillment in her life, ending self-sabotage, and pursuing personal and professional growth. Through personal anecdotes and professional research, Morgan covers all three areas of critical attention with light-hearted grace.

    Through the use of specific, mindful tactics, you will learn how to:

    • Recognize and eliminate instances of self-sabotage
    • Identify relationships, behaviors or beliefs that are not serving you
    • Make new decisions in order to live out your greatness you were born to be!

    You will learn that you are capable of amazing things, but are also capable of subconsciously limiting your own successes. Morgan helps you realize where your life has potential for nurturing, and then gives you the tools to find results quickly.


    Reset breaks can be incorporated as a stand alone option, worked within the “Daily Reset Break” program or throughout the event during group breaks, along with content modules. 10-15 minute segments can be customized to each client’s agenda and objectives.


    Improve the clarity, focus and concentration of attendees with yoga classes for anyone. Vinyasa Flow Style yoga instruction is slowed to fit all levels to guarantee all attendees are comfortable, even if they have never tried yoga. Can also opt for a more basic “mindful movement” class.


    Tessa can incorporate any of the above programs fluidly while emceeing or facilitating the event in its entirety. She has been hired to facilitate entire on-stage production while integrating TRIESSENCE and DAILY RESET BREAKS throughout.


    Bringing the team together through yoga by incorporating more intense yoga poses individually or through partner work is a wonderful way to leverage shared experiences to create a team bond. Partner and group sharing exercises can also be used for team building during speeches.

Tessa Todd Morgan Videos

  • One Minute Virtual Presentation Commercial for TRIESSENCE
  • TRIESSENCE Mindfulness Experiences
    TRIESSENCE corporate training center offers unique workshop experiences to help companies find better work/life balance by taking better care of...
  • Tessa Todd Morgan Speaking Demo Video 2019
    A speaking demo video of Tessa Todd Morgan showing the types of mindfulness experiences she creates and topics that she speaks about. Bring...

Speaker Lists Featuring Tessa Todd Morgan

FAQs on booking Tessa Todd Morgan

  • How do I book Tessa Todd Morgan to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Tessa Todd Morgan for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Availability button above and complete the form on this page to check availability for Tessa Todd Morgan, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Tessa Todd Morgan or any other speaker of your choice.
  • What are the speaker fees for Tessa Todd Morgan

    Speaking fees for Tessa Todd Morgan, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Tessa Todd Morgan are for live events and for virtual events. For the most current speaking fee to hire Tessa Todd Morgan, click the Check Availability button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.
  • What topics does Tessa Todd Morgan speak about?

    Tessa Todd Morgan is a keynote speaker and industry expert whose speaking topics include Health, Inspirational, Leadership, Teamwork and Teambuilding, Virtual Speakers.
  • Where does Tessa Todd Morgan travel from?

    Tessa Todd Morgan generally travels from Dallas, TX, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
  • Who is Tessa Todd Morgan’s agent?

    AAE Speakers Bureau has successfully booked keynote speakers like Tessa Todd Morgan for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Tessa Todd Morgan for your next private or corporate function.
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    If you’re looking for the best, unbiased speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.

Tessa Todd Morgan is a keynote speaker and industry expert who speaks on a wide range of topics such as DAILY RESET BREAK: Take Mindful Control of Your Daily Life Using Easy Optimistic Ways to Reduce Stress and Increase Productivity, FIND YOUR TRIESSENCE: A Three-Part Personal Growth Plan for Leaders or Individual Contributors, RESET BREAKS , MINDFUL MOVEMENT OR YOGA, PROGRAM EMCEE AND FACILITATION and TEAM BUILDING. The estimated speaking fee range to book Tessa Todd Morgan for your event is $5,000 - $10,000. Tessa Todd Morgan generally travels from Dallas, TX, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Pandit Dasa, Tom Voss, Jones Loflin, Lisa Cypers Kamen and Jessica Louie. Contact All American Speakers for ratings, reviews, videos and information on scheduling Tessa Todd Morgan for an upcoming live or virtual event.

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