Associate Professor of Public Health at California State University, Fullerton & Author
Dr. Portia Jackson Preston Biography
Dr. Portia Jackson Preston is a leading expert in driving sustainable wellness and impact. As an Associate Professor of Public Health at California State University, Fullerton, she has published widely on stress, coping and burnout in professionals, and the impact of stress on Black women's health. As the founder of Empowered to Exhale, she coaches individuals and organizations to embrace mindset and culture shifts to create and sustain impact. Dr. Preston is a sought-after speaker, and has been featured at two TEDx events. She candidly shares her experiences as a Black woman navigating health challenges, including a late-stage AuDHD diagnosis, and offers insight into creating personalized systems that are responsive to individual needs.
With a background in Cultural and Social Anthropology from Stanford, a masters of Public Health from the University of Michigan, and a doctorate in Public Health from University of California, Los Angeles, Dr. Preston advocates for systemic change to combat burnout. She also inspires audiences to shed shame and embrace self-compassion. Her forthcoming book, "Hustle, Flow, or Let it Go? A Guide to Shame-Free Wellness that Honors Your Reality and Gives You Life," provides a framework for inclusive wellness that extends beyond the individual to the collective.
Contact a speaker booking agent to check availability on Dr. Portia Jackson Preston and other top speakers and celebrities.
Dr. Portia Jackson Preston Speaking Topics
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Stress, Coping & Wellness for Neurodivergent Professionals
Each talk I create is customized to the needs of the organization, drawing on my lived experience navigating chronic illness, autism and ADHD across academia, nonprofits, government, consulting, and corporate environments. The aim is to provide pathways to wellness that honors the lived experience of the individual and helps to forge and organizational culture of collective care.
Key elements include:
- Acknowledgement that chronic stress extends beyond workplace burnout, occuring across one's lived context with implications for how they show up in the workplace.
- Understanding neurodiversity without complex jargon, honoring the unique ways people think, learn, and process information
- Intersectional lens: understanding how identity, social expectations, and the need to mask for survival shape experiences
- Recognizing the fullest and most sustainable expression of one's gifts requires acknowledgement, acceptance, and resources to address their support needs
- How workplace demands (meetings, multitasking, rigid schedules) create specific stressors for neurodivergent professionals
- Practical tools, strategies, and resources to stabilize your foundation to create impact and support one another
- Managing up, laterally, and down effectively; forging psychological safety
- Practical strategies for managers: clear communication, explicit expectations, nuanced approach to flexibility and structure
- Creating systems and cultures where neurodivergent individuals can thrive
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Hustle, Flow, or Let It Go?
Hustle, Flow, or Let It Go: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life" is designed as a companion resource for sustainability and ongoing implementation. The book addresses all areas of wellness, offering inclusive strategies that honor each person's identity and lived experiences.
Dr. Portia Jackson Preston Videos
Dr. Portia Jackson - ADHA reWired Podcast
What happens when two ADHDers realize there's more to the story?
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How do I book Dr. Portia Jackson Preston to speak at my event?
Our experienced booking agents have successfully helped clients around the world secure speakers like Dr. Portia Jackson Preston for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Availability button above and complete the form on this page to check availability for Dr. Portia Jackson Preston, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Dr. Portia Jackson Preston or any other speaker of your choice. -
What are the speaker fees for Dr. Portia Jackson Preston
Speaking fees for Dr. Portia Jackson Preston, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Dr. Portia Jackson Preston are $20,000 - $30,000 for live events and under $10,000 for virtual events. For the most current speaking fee to hire Dr. Portia Jackson Preston, click the Check Availability button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent. -
What topics does Dr. Portia Jackson Preston speak about?
Dr. Portia Jackson Preston is a keynote speaker and industry expert whose speaking topics include Anti-Racism, Author, Belonging, Black Heritage, Diversity & Inclusion, Early Childhood Education, Education, Emotional Intelligence, Health & Wellness, Healthcare, Mental Health, Neurodiversity, Personal Growth, Professors, Resilience, Social Activism, Stress Management, TED -
Where does Dr. Portia Jackson Preston travel from?
Dr. Portia Jackson Preston generally travels from Long Beach, CA, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent. -
Who is Dr. Portia Jackson Preston’s agent?
AAE Speakers Bureau has successfully booked keynote speakers like Dr. Portia Jackson Preston for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Dr. Portia Jackson Preston for your next private or corporate function. -
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Dr. Portia Jackson Preston is a keynote speaker and industry expert who speaks on a wide range of topics such as Stress, Coping & Wellness for Neurodivergent Professionals, Hustle, Flow, or Let It Go?, Inclusive Wellness and Inclusion of My Lived Experience . The estimated speaking fee range to book Dr. Portia Jackson Preston for your event is $20,000 - $30,000. Dr. Portia Jackson Preston generally travels from Long Beach, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Dr. Jeannelle Perkins, Dr. Saundra Dalton-Smith, Ife Thomas, Bernadette Anderson and Dr. 1Drea Pennington Wasio. Contact All American Speakers for ratings, reviews, videos and information on scheduling Dr. Portia Jackson Preston for an upcoming live or virtual event.
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