Dr. Jo Lichten, PhD, RDN -Dr. Jo's sizzle reel- - YouTube
Inspiring busy people to be healthy, sane, and productive by blending her...
Jacksonville, FL, USA
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Dr. Jo Lichten BiographyDr. Jo Lichten, PhD, RDN, CSP is a fuel efficiency expert for people. She shows individuals and organizations how to fuel high performance without risking burnout.
Through keynotes, breakouts and workshops, Dr. Jo’s fast-paced, interactive style provides motivation and realistic strategies for improving workplace performance and achieving life balance.
As an accredited health professional, she has experience working with healthcare, higher education, and corporate clients in many industries including The Advisory Board, Janney, ExxonMobil, Gallo Wine, and the American Association of Occupational Health Nurses.
Jo also spent seven years working with Johnson & Johnson Human Performance Institute – coaching C-suite executives on how to boost energy and performance while avoiding burnout.
Dr. Jo is the author of six books including "REBOOT – how to power up your energy, focus, and productivity". Along with writing hundreds of magazine articles, Jo has also appeared on more than 300 TV and radio shows including CNN and Fox.
Contact a speaker booking agent to check availability on Dr. Jo Lichten and other top speakers and celebrities.
-Dr. Jo Lichten, PhD, RDN -Dr. Jo's sizzle reel- - YouTube
Dr. Jo's Sizzle Reel - YouTube
Fueling for Energy, Focus, & Productivity - YouTube
Reboot
Energy drives everything – motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted. However, in the age of the “Always-On” workplace, employees have become conditioned to think it’s perfectly normal to struggle to get out of bed, experience mid-afternoon brain fog, and feel totally worn out when they get home from work. It may be common, but it’s not normal. Employee and management fatigue costs companies over $500 billion in lost productivity each year due to missed work, diminished performance, increased medical costs, accidents, and errors. And it’s completely preventable. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from her review of over 1000 medical studies to offer real-life solutions that ignite company leaders to initiate, model, and encourage proven strategies for mastering peak performance without risking burnout.
With tighter budgets and reduced staff, today’s employees are working harder, faster, and longer than ever before. While technology and time-management techniques make it easier to do more with less, the constant pressure of excessive workloads ultimately results in fatigue and burnout. The total global cost of fatigue is estimated to be $500 billion) each year. Fortunately, when it comes to tackling fatigue and burnout a bit of prevention can go a long way and result in significant benefits to both the company and those who work for it. The good news is there are ways for both employers and employees to fight off fatigue in the workplace. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from over 1000 medical studies to offer real-life strategies and best practices companies use to reduce fatigue and burnout.
Feeling frumpy, frazzled, and fatigued? It’s no wonder! The average woman is working full time both at work and at home. Finding the energy to “have it all” is a constant challenge. Fast food, slow kids, and heavy workloads take their toll on all of us. And let’s not even mention the heels! This fun, funny, and motivational program is based on the real science of nutrition, sleep, and movement and is designed to address the specific challenges faced by 21st-century women. Dr. Jo uses colorful anecdotes and stories along with scientific research from over 1000 medical studies to show audiences how to feel more relaxed, more in control, and ready to make some simple “no big deal” changes that will make a big difference in every aspect of their lives.
Stress happens. It’s a part of life. In fact, stress can be the great motivator, driving us forward to become better at what we do. The trick is to understand the stress and use it as a way forward and not as an excuse to do nothing. This program is designed to help people manage, recover and become more resilient.
When chaos swirls around you like a hurricane, do you get swept up in those winds or manage to stay more grounded than most? In this hands-on program, Dr. Jo works with clients to help them to find their own individual path to personal and professional resilience.
Users also viewed these speakers:This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.
All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.
If you are the talent, and wish to request removal from this catalog or report an issue with your profile, please click here.
Dr. Jo Lichten, PhD, RDN, CSP is a fuel efficiency expert for people. She shows individuals and organizations how to fuel high performance without risking burnout.
Through keynotes, breakouts and workshops, Dr. Jo’s fast-paced, interactive style provides motivation and realistic strategies for improving workplace performance and achieving life balance.
As an accredited health professional, she has experience working with healthcare, higher education, and corporate clients in many industries including The Advisory Board, Janney, ExxonMobil, Gallo Wine, and the American Association of Occupational Health Nurses.
Jo also spent seven years working with Johnson & Johnson Human Performance Institute – coaching C-suite executives on how to boost energy and performance while avoiding burnout.
Dr. Jo is the author of six books including "REBOOT – how to power up your energy, focus, and productivity". Along with writing hundreds of magazine articles, Jo has also appeared on more than 300 TV and radio shows including CNN and Fox.
Contact a speaker booking agent to check availability on Dr. Jo Lichten and other top speakers and celebrities.
Energy drives everything – motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted. However, in the age of the “Always-On” workplace, employees have become conditioned to think it’s perfectly normal to struggle to get out of bed, experience mid-afternoon brain fog, and feel totally worn out when they get home from work. It may be common, but it’s not normal. Employee and management fatigue costs companies over $500 billion in lost productivity each year due to missed work, diminished performance, increased medical costs, accidents, and errors. And it’s completely preventable. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from her review of over 1000 medical studies to offer real-life solutions that ignite company leaders to initiate, model, and encourage proven strategies for mastering peak performance without risking burnout.
With tighter budgets and reduced staff, today’s employees are working harder, faster, and longer than ever before. While technology and time-management techniques make it easier to do more with less, the constant pressure of excessive workloads ultimately results in fatigue and burnout. The total global cost of fatigue is estimated to be $500 billion) each year. Fortunately, when it comes to tackling fatigue and burnout a bit of prevention can go a long way and result in significant benefits to both the company and those who work for it. The good news is there are ways for both employers and employees to fight off fatigue in the workplace. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from over 1000 medical studies to offer real-life strategies and best practices companies use to reduce fatigue and burnout.
Feeling frumpy, frazzled, and fatigued? It’s no wonder! The average woman is working full time both at work and at home. Finding the energy to “have it all” is a constant challenge. Fast food, slow kids, and heavy workloads take their toll on all of us. And let’s not even mention the heels! This fun, funny, and motivational program is based on the real science of nutrition, sleep, and movement and is designed to address the specific challenges faced by 21st-century women. Dr. Jo uses colorful anecdotes and stories along with scientific research from over 1000 medical studies to show audiences how to feel more relaxed, more in control, and ready to make some simple “no big deal” changes that will make a big difference in every aspect of their lives.
Stress happens. It’s a part of life. In fact, stress can be the great motivator, driving us forward to become better at what we do. The trick is to understand the stress and use it as a way forward and not as an excuse to do nothing. This program is designed to help people manage, recover and become more resilient.
When chaos swirls around you like a hurricane, do you get swept up in those winds or manage to stay more grounded than most? In this hands-on program, Dr. Jo works with clients to help them to find their own individual path to personal and professional resilience.
Dr. Jo Lichten is a keynote speaker and industry expert who speaks on a wide range of topics . The estimated speaking fee range to book Dr. Jo Lichten for your event is $5,000 - $10,000. Dr. Jo Lichten generally travels from Jacksonville, FL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Ellen Latham, Marco Borges, Dr. Carol Addy, Walter Willett and Tia-Clair Toomey. Contact All American Speakers for ratings, reviews, videos and information on scheduling Dr. Jo Lichten for an upcoming event.
Energy drives everything – motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted. However, in the age of the “Always-On” workplace, employees have become conditioned to think it’s perfectly normal to struggle to get out of bed, experience mid-afternoon brain fog, and feel totally worn out when they get home from work. It may be common, but it’s not normal. Employee and management fatigue costs companies over $500 billion in lost productivity each year due to missed work, diminished performance, increased medical costs, accidents, and errors. And it’s completely preventable. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from her review of over 1000 medical studies to offer real-life solutions that ignite company leaders to initiate, model, and encourage proven strategies for mastering peak performance without risking burnout.
With tighter budgets and reduced staff, today’s employees are working harder, faster, and longer than ever before. While technology and time-management techniques make it easier to do more with less, the constant pressure of excessive workloads ultimately results in fatigue and burnout. The total global cost of fatigue is estimated to be $500 billion) each year. Fortunately, when it comes to tackling fatigue and burnout a bit of prevention can go a long way and result in significant benefits to both the company and those who work for it. The good news is there are ways for both employers and employees to fight off fatigue in the workplace. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from over 1000 medical studies to offer real-life strategies and best practices companies use to reduce fatigue and burnout.
Feeling frumpy, frazzled, and fatigued? It’s no wonder! The average woman is working full time both at work and at home. Finding the energy to “have it all” is a constant challenge. Fast food, slow kids, and heavy workloads take their toll on all of us. And let’s not even mention the heels! This fun, funny, and motivational program is based on the real science of nutrition, sleep, and movement and is designed to address the specific challenges faced by 21st-century women. Dr. Jo uses colorful anecdotes and stories along with scientific research from over 1000 medical studies to show audiences how to feel more relaxed, more in control, and ready to make some simple “no big deal” changes that will make a big difference in every aspect of their lives.
Stress happens. It’s a part of life. In fact, stress can be the great motivator, driving us forward to become better at what we do. The trick is to understand the stress and use it as a way forward and not as an excuse to do nothing. This program is designed to help people manage, recover and become more resilient.
When chaos swirls around you like a hurricane, do you get swept up in those winds or manage to stay more grounded than most? In this hands-on program, Dr. Jo works with clients to help them to find their own individual path to personal and professional resilience.
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This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.
All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.
If you are the talent, and wish to request removal from this catalog or report an issue with your profile, please click here.
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