Dr. Jo Lichten, PhD, RDN -Dr. Jo's sizzle reel- - YouTube
Inspiring busy people to be healthy, sane, and productive by blending her...
Jacksonville, FL, USA
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Dr. Jo Lichten BiographyJo Lichten PhD, RDN (a.k.a. “Dr. Jo”), America’s On-The-Go Health Guru, is an accomplished author, speaker, freelance writer, and media personality who inspires busy people to stay healthy, sane, and productive. Dr. Jo® has appeared on 300+ TV and radio shows, presented more than 1000 programs at conferences, and has written articles or has been quoted in 300+ newspapers, magazines and websites.
She’s also the author of four books including "Reboot" – how to power up your energy, focus, and productivity and several professional resources for health professionals. Dr. Jo contracts with the Human Performance Institute (a Johnson & Johnson company) in Orlando, FL coaching C-suite executives on how to expand their personal energy.
As a proven, professional speaker, Dr. Jo is recognized for her energy and audience participation. Jo has presented over 1000 keynotes and other programs to a wide variety of companies and conferences in North America including Compaq/HP, AT&T, Chicago Title, Exxon/Mobil, Marriott, US Border Patrol, IBM, Associated General Contractors, National Wellness Conference, Restaurants & Institutions Summit, and the National Association of Professional Organizers. She offers plenty of real-life, practical advice that even the busiest of people can incorporate into their lives.
Dr. Jo’s articles and quotes have appeared in 300+ newspapers magazines, and websites including the Washington Post, USA Today, Chicago Tribune, Business Traveler, Cosmopolitan, NorthWest Airlines World Traveler, Muscle & Fitness, Fit, Women’s World, Weight Watchers, Prevention, and Cooking Light.
As a media spokesperson and nutrition consultant, Dr. Jo has worked with companies including Wendy’s, KFC, Yoplait, Starbucks, SlimFast, Canola Info, NatureMade, Burger King, I Can’t Believe It’s Not Butter, Benefiber and NutraGrain. Her work includes TV and radio appearances, speaking at conferences on their behalf, writing print material for professional and consumer publications, and exhibiting at trade show.
Dr. Jo, a registered dietitian nutritionist, has more than 20 years experience as a college professor, nutrition counselor and consultant. She was the Chief Nutrition Officer at Burger King Corporation from 2003-2004. Jo earned her Bachelors (SUNY) and Master’s degrees (Virginia Tech) in nutrition and began her career as a clinical dietitian. At the age of 26 she became the founding director of the Dietetics Program at the University of Texas/Pan American where she developed a Bachelor of Science Degree in Dietetics Program and earned full national accreditation. Dr. Jo Lichten earned her PhD in adult education from Texas A&M University researching the difficult issue of how to help people make healthy changes in all aspects of their lives.
Contact a speaker booking agent to check availability on Dr. Jo Lichten and other top speakers and celebrities.
-Dr. Jo Lichten, PhD, RDN -Dr. Jo's sizzle reel- - YouTube
Dr. Jo's Sizzle Reel - YouTube
Fueling for Energy, Focus, & Productivity - YouTube
Reboot
Energy drives everything – motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted. However, in the age of the “Always-On” workplace, employees have become conditioned to think it’s perfectly normal to struggle to get out of bed, experience mid-afternoon brain fog, and feel totally worn out when they get home from work. It may be common, but it’s not normal. Employee and management fatigue costs companies over $500 billion in lost productivity each year due to missed work, diminished performance, increased medical costs, accidents, and errors. And it’s completely preventable. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from her review of over 1000 medical studies to offer real-life solutions that ignite company leaders to initiate, model, and encourage proven strategies for mastering peak performance without risking burnout.
With tighter budgets and reduced staff, today’s employees are working harder, faster, and longer than ever before. While technology and time-management techniques make it easier to do more with less, the constant pressure of excessive workloads ultimately results in fatigue and burnout. The total global cost of fatigue is estimated to be $500 billion) each year. Fortunately, when it comes to tackling fatigue and burnout a bit of prevention can go a long way and result in significant benefits to both the company and those who work for it. The good news is there are ways for both employers and employees to fight off fatigue in the workplace. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from over 1000 medical studies to offer real-life strategies and best practices companies use to reduce fatigue and burnout.
Feeling frumpy, frazzled, and fatigued? It’s no wonder! The average woman is working full time both at work and at home. Finding the energy to “have it all” is a constant challenge. Fast food, slow kids, and heavy workloads take their toll on all of us. And let’s not even mention the heels! This fun, funny, and motivational program is based on the real science of nutrition, sleep, and movement and is designed to address the specific challenges faced by 21st-century women. Dr. Jo uses colorful anecdotes and stories along with scientific research from over 1000 medical studies to show audiences how to feel more relaxed, more in control, and ready to make some simple “no big deal” changes that will make a big difference in every aspect of their lives.
Stress happens. It’s a part of life. In fact, stress can be the great motivator, driving us forward to become better at what we do. The trick is to understand the stress and use it as a way forward and not as an excuse to do nothing. This program is designed to help people manage, recover and become more resilient.
When chaos swirls around you like a hurricane, do you get swept up in those winds or manage to stay more grounded than most? In this hands-on program, Dr. Jo works with clients to help them to find their own individual path to personal and professional resilience.
Users also viewed these speakers:This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.
All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.
If you are the talent, and wish to request removal from this catalog or report an issue with your profile, please click here.
Jo Lichten PhD, RDN (a.k.a. “Dr. Jo”), America’s On-The-Go Health Guru, is an accomplished author, speaker, freelance writer, and media personality who inspires busy people to stay healthy, sane, and productive. Dr. Jo® has appeared on 300+ TV and radio shows, presented more than 1000 programs at conferences, and has written articles or has been quoted in 300+ newspapers, magazines and websites.
She’s also the author of four books including "Reboot" – how to power up your energy, focus, and productivity and several professional resources for health professionals. Dr. Jo contracts with the Human Performance Institute (a Johnson & Johnson company) in Orlando, FL coaching C-suite executives on how to expand their personal energy.
As a proven, professional speaker, Dr. Jo is recognized for her energy and audience participation. Jo has presented over 1000 keynotes and other programs to a wide variety of companies and conferences in North America including Compaq/HP, AT&T, Chicago Title, Exxon/Mobil, Marriott, US Border Patrol, IBM, Associated General Contractors, National Wellness Conference, Restaurants & Institutions Summit, and the National Association of Professional Organizers. She offers plenty of real-life, practical advice that even the busiest of people can incorporate into their lives.
Dr. Jo’s articles and quotes have appeared in 300+ newspapers magazines, and websites including the Washington Post, USA Today, Chicago Tribune, Business Traveler, Cosmopolitan, NorthWest Airlines World Traveler, Muscle & Fitness, Fit, Women’s World, Weight Watchers, Prevention, and Cooking Light.
As a media spokesperson and nutrition consultant, Dr. Jo has worked with companies including Wendy’s, KFC, Yoplait, Starbucks, SlimFast, Canola Info, NatureMade, Burger King, I Can’t Believe It’s Not Butter, Benefiber and NutraGrain. Her work includes TV and radio appearances, speaking at conferences on their behalf, writing print material for professional and consumer publications, and exhibiting at trade show.
Dr. Jo, a registered dietitian nutritionist, has more than 20 years experience as a college professor, nutrition counselor and consultant. She was the Chief Nutrition Officer at Burger King Corporation from 2003-2004. Jo earned her Bachelors (SUNY) and Master’s degrees (Virginia Tech) in nutrition and began her career as a clinical dietitian. At the age of 26 she became the founding director of the Dietetics Program at the University of Texas/Pan American where she developed a Bachelor of Science Degree in Dietetics Program and earned full national accreditation. Dr. Jo Lichten earned her PhD in adult education from Texas A&M University researching the difficult issue of how to help people make healthy changes in all aspects of their lives.
Contact a speaker booking agent to check availability on Dr. Jo Lichten and other top speakers and celebrities.
Energy drives everything – motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted. However, in the age of the “Always-On” workplace, employees have become conditioned to think it’s perfectly normal to struggle to get out of bed, experience mid-afternoon brain fog, and feel totally worn out when they get home from work. It may be common, but it’s not normal. Employee and management fatigue costs companies over $500 billion in lost productivity each year due to missed work, diminished performance, increased medical costs, accidents, and errors. And it’s completely preventable. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from her review of over 1000 medical studies to offer real-life solutions that ignite company leaders to initiate, model, and encourage proven strategies for mastering peak performance without risking burnout.
With tighter budgets and reduced staff, today’s employees are working harder, faster, and longer than ever before. While technology and time-management techniques make it easier to do more with less, the constant pressure of excessive workloads ultimately results in fatigue and burnout. The total global cost of fatigue is estimated to be $500 billion) each year. Fortunately, when it comes to tackling fatigue and burnout a bit of prevention can go a long way and result in significant benefits to both the company and those who work for it. The good news is there are ways for both employers and employees to fight off fatigue in the workplace. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from over 1000 medical studies to offer real-life strategies and best practices companies use to reduce fatigue and burnout.
Feeling frumpy, frazzled, and fatigued? It’s no wonder! The average woman is working full time both at work and at home. Finding the energy to “have it all” is a constant challenge. Fast food, slow kids, and heavy workloads take their toll on all of us. And let’s not even mention the heels! This fun, funny, and motivational program is based on the real science of nutrition, sleep, and movement and is designed to address the specific challenges faced by 21st-century women. Dr. Jo uses colorful anecdotes and stories along with scientific research from over 1000 medical studies to show audiences how to feel more relaxed, more in control, and ready to make some simple “no big deal” changes that will make a big difference in every aspect of their lives.
Stress happens. It’s a part of life. In fact, stress can be the great motivator, driving us forward to become better at what we do. The trick is to understand the stress and use it as a way forward and not as an excuse to do nothing. This program is designed to help people manage, recover and become more resilient.
When chaos swirls around you like a hurricane, do you get swept up in those winds or manage to stay more grounded than most? In this hands-on program, Dr. Jo works with clients to help them to find their own individual path to personal and professional resilience.
Dr. Jo Lichten is a keynote speaker and industry expert who speaks on a wide range of topics . The estimated speaking fee range to book Dr. Jo Lichten for your event is $5,000 - $10,000. Dr. Jo Lichten generally travels from Jacksonville, FL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Ellen Latham, Tia-Clair Toomey, Emily Skye, Shawn Booth and Kristen Johnson Brogan. Contact All American Speakers for ratings, reviews, videos and information on scheduling Dr. Jo Lichten for an upcoming event.
Energy drives everything – motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted. However, in the age of the “Always-On” workplace, employees have become conditioned to think it’s perfectly normal to struggle to get out of bed, experience mid-afternoon brain fog, and feel totally worn out when they get home from work. It may be common, but it’s not normal. Employee and management fatigue costs companies over $500 billion in lost productivity each year due to missed work, diminished performance, increased medical costs, accidents, and errors. And it’s completely preventable. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from her review of over 1000 medical studies to offer real-life solutions that ignite company leaders to initiate, model, and encourage proven strategies for mastering peak performance without risking burnout.
With tighter budgets and reduced staff, today’s employees are working harder, faster, and longer than ever before. While technology and time-management techniques make it easier to do more with less, the constant pressure of excessive workloads ultimately results in fatigue and burnout. The total global cost of fatigue is estimated to be $500 billion) each year. Fortunately, when it comes to tackling fatigue and burnout a bit of prevention can go a long way and result in significant benefits to both the company and those who work for it. The good news is there are ways for both employers and employees to fight off fatigue in the workplace. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from over 1000 medical studies to offer real-life strategies and best practices companies use to reduce fatigue and burnout.
Feeling frumpy, frazzled, and fatigued? It’s no wonder! The average woman is working full time both at work and at home. Finding the energy to “have it all” is a constant challenge. Fast food, slow kids, and heavy workloads take their toll on all of us. And let’s not even mention the heels! This fun, funny, and motivational program is based on the real science of nutrition, sleep, and movement and is designed to address the specific challenges faced by 21st-century women. Dr. Jo uses colorful anecdotes and stories along with scientific research from over 1000 medical studies to show audiences how to feel more relaxed, more in control, and ready to make some simple “no big deal” changes that will make a big difference in every aspect of their lives.
Stress happens. It’s a part of life. In fact, stress can be the great motivator, driving us forward to become better at what we do. The trick is to understand the stress and use it as a way forward and not as an excuse to do nothing. This program is designed to help people manage, recover and become more resilient.
When chaos swirls around you like a hurricane, do you get swept up in those winds or manage to stay more grounded than most? In this hands-on program, Dr. Jo works with clients to help them to find their own individual path to personal and professional resilience.
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This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.
All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.
If you are the talent, and wish to request removal from this catalog or report an issue with your profile, please click here.
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