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Dr. Jo Lichten

Nutrition Consultant, Author

  Categories:
Authors, Fitness Experts
REQUEST BOOKING INFORMATION

 Dr. Jo Lichten Biography

Jo Lichten PhD, RDN, CSP (a.k.a. “Dr. Jo®”) is an energy expert...for people. Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, productivity, and profitability.

Humans require energy to operate. In the same way that cars and computers require constant energy to perform at their very best, so do humans! Research supports that just small shifts in the ways we eat, sleep, move, and think affects our energy - in both positive and negative ways.

Get that mix right and you'll tap into a constant source of dependable, renewable energy that will improve your mental acuity, promote a positive mood, and instill a sense of purpose that will make you feel more energized and motivated to get more done.

Dr. Jo's fast-paced, fun, interactive style provides motivation and realistic strategies for improving workplace performance and achieving life balance. Her most popular programs are delivered in her signature game show format.

With her doctorate focused on change management (Texas A&M University), Jo is a skilled communicator who connects with audiences and delivers a message that resonates across job titles and industries.

As an accredited health professional (RDN), she has presented programs (including approved continuing education), for a wide variety of organizations including The Advisory Board, Janney, Acquia, ExxonMobil, Gallo Wine, Vail Vets, MPI, American Association of Occupational Health Nurses, and American Society of Safety Professionals.

Her diverse work experience in corporate, healthcare, and higher education includes seven years consulting with Johnson & Johnson Human Performance Institute – coaching C-suite executives on how to boost energy and performance while avoiding burnout.

Jo has presented 1000+ programs (100,000+ attendees) to clients across North America and abroad. It’s no wonder that Jo earned the highly sought after Certified Speaking Professional (CSP) designation - a title held by less than 12% of all speaking professionals worldwide.

Author of six books, her latest is REBOOT – how to power up your energy, focus, and productivity. Along with writing hundreds of magazine articles, Jo has also appeared on many hundreds of TV, radio, and podcast shows including CNN and Fox.

Contact a speaker booking agent to check availability on Dr. Jo Lichten and other top speakers and celebrities.

Videos
Books
Reboot

Reboot

Speaking Topics

  • Reboot: Propelling productivity and performance in the workplace

    Energy drives everything – motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted. However, in the age of the “Always-On” workplace, employees have become conditioned to think it’s perfectly normal to struggle to get out of bed, experience mid-afternoon brain fog, and feel totally worn out when they get home from work. It may be common, but it’s not normal. Employee and management fatigue costs companies over $500 billion in lost productivity each year due to missed work, diminished performance, increased medical costs, accidents, and errors. And it’s completely preventable. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from her review of over 1000 medical studies to offer real-life solutions that ignite company leaders to initiate, model, and encourage proven strategies for mastering peak performance without risking burnout.

  • Fighting Fatigue in the Workplace

    With tighter budgets and reduced staff, today’s employees are working harder, faster, and longer than ever before. While technology and time-management techniques make it easier to do more with less, the constant pressure of excessive workloads ultimately results in fatigue and burnout. The total global cost of fatigue is estimated to be $500 billion) each year. Fortunately, when it comes to tackling fatigue and burnout a bit of prevention can go a long way and result in significant benefits to both the company and those who work for it. The good news is there are ways for both employers and employees to fight off fatigue in the workplace. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from over 1000 medical studies to offer real-life strategies and best practices companies use to reduce fatigue and burnout.

  • What Every Woman Wants: great legs, more energy, and peace of mind

    Feeling frumpy, frazzled, and fatigued? It’s no wonder! The average woman is working full time both at work and at home. Finding the energy to “have it all” is a constant challenge. Fast food, slow kids, and heavy workloads take their toll on all of us. And let’s not even mention the heels! This fun, funny, and motivational program is based on the real science of nutrition, sleep, and movement and is designed to address the specific challenges faced by 21st-century women. Dr. Jo uses colorful anecdotes and stories along with scientific research from over 1000 medical studies to show audiences how to feel more relaxed, more in control, and ready to make some simple “no big deal” changes that will make a big difference in every aspect of their lives.

  • Stormy Weather Ahead: Building resilience and managing stress

    Stress happens. It’s a part of life. In fact, stress can be the great motivator, driving us forward to become better at what we do. The trick is to understand the stress and use it as a way forward and not as an excuse to do nothing. This program is designed to help people manage, recover and become more resilient.

  • Part One – Eye of the Storm: building resilience in a whirlwind of chaos

    When chaos swirls around you like a hurricane, do you get swept up in those winds or manage to stay more grounded than most? In this hands-on program, Dr. Jo works with clients to help them to find their own individual path to personal and professional resilience.

News
FAQs

  • HOW TO BOOK Dr. Jo Lichten?

    Our booking agents have successfully helped clients around the world secure talent like Dr. Jo Lichten for both live and virtual events for over 15 years. The team at All American Entertainment represents and listens to the needs of organizations and corporations seeking to hire keynote speakers, celebrities or entertainers for speaking engagements, personal appearances, product endorsements, or corporate entertainment. Fill out a booking request form for Dr. Jo Lichten, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get pricing information and check availability for Dr. Jo Lichten or any other celebrity of your choice.

  • HOW MUCH DOES IT COST TO BOOK Dr. Jo Lichten?

    Booking fees for Dr. Jo Lichten, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. Pricing often varies between live and virtual events. Other factors that can affect speaker fees include the talent's schedule, market conditions, length of presentation, and the location of the event. The live and virtual event speaking fees listed on this website are intended to serve as a guideline only. In some cases, the actual quote may be above or below the stated range. For the most current fee to hire Dr. Jo Lichten, please fill out the booking request form or call our office at 1.800.698.2536 to speak with an experienced booking agent.

  • WHO IS THE AGENT FOR Dr. Jo Lichten?

    All American Entertainment has successfully secured celebrity talent like Dr. Jo Lichten for clients worldwide for more than 15 years. As a full-service talent booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Fill out the booking request form or call our office at 1.800.698.2536, and one of our agents will assist you to book Dr. Jo Lichten for your next private or corporate function.

  • WHAT IS A FULL-SERVICE TALENT BOOKING AGENCY?

    All American Speakers is a "buyers agent" and exclusively represents talent buyers, meeting planners and event professionals, who are looking to secure celebrities and speakers for personal appearances, speaking engagements, corporate entertainment, public relations campaigns, commercials, or endorsements. We do not exclusively represent Dr. Jo Lichten or claim ourselves as the exclusive booking agency, business manager, publicist, speakers bureau or management for Dr. Jo Lichten or any other speaker or celebrity on this website. For more information on how we work and what makes us unique, please read the AAE Advantage.
Check Availability

Tell us about your event!

During normal business hours, we respond to most inquiries within 4 hours.

Users also viewed these speakers:

This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.

All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.

If you are the talent, and wish to request removal from this catalog or report an issue with your profile, please click here.

Dr. Jo Lichten

Nutrition Consultant, Author

Travels From:
Jacksonville, FL, USA
Speaking Fee:
Live Event: $5,000 - $10,000
Virtual Event: Please Contact
More Fee Info
Categories:
Authors, Fitness Experts

Dr. Jo Lichten Biography

Jo Lichten PhD, RDN, CSP (a.k.a. “Dr. Jo®”) is an energy expert...for people. Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, productivity, and profitability.

Humans require energy to operate. In the same way that cars and computers require constant energy to perform at their very best, so do humans! Research supports that just small shifts in the ways we eat, sleep, move, and think affects our energy - in both positive and negative ways.

Get that mix right and you'll tap into a constant source of dependable, renewable energy that will improve your mental acuity, promote a positive mood, and instill a sense of purpose that will make you feel more energized and motivated to get more done.

Dr. Jo's fast-paced, fun, interactive style provides motivation and realistic strategies for improving workplace performance and achieving life balance. Her most popular programs are delivered in her signature game show format.

With her doctorate focused on change management (Texas A&M University), Jo is a skilled communicator who connects with audiences and delivers a message that resonates across job titles and industries.

As an accredited health professional (RDN), she has presented programs (including approved continuing education), for a wide variety of organizations including The Advisory Board, Janney, Acquia, ExxonMobil, Gallo Wine, Vail Vets, MPI, American Association of Occupational Health Nurses, and American Society of Safety Professionals.

Her diverse work experience in corporate, healthcare, and higher education includes seven years consulting with Johnson & Johnson Human Performance Institute – coaching C-suite executives on how to boost energy and performance while avoiding burnout.

Jo has presented 1000+ programs (100,000+ attendees) to clients across North America and abroad. It’s no wonder that Jo earned the highly sought after Certified Speaking Professional (CSP) designation - a title held by less than 12% of all speaking professionals worldwide.

Author of six books, her latest is REBOOT – how to power up your energy, focus, and productivity. Along with writing hundreds of magazine articles, Jo has also appeared on many hundreds of TV, radio, and podcast shows including CNN and Fox.

Contact a speaker booking agent to check availability on Dr. Jo Lichten and other top speakers and celebrities.

Dr. Jo Lichten Videos

  • Bureau-friendly Speaker Promo video
    Bureau-friendly Speaker Promo video
    Dr. Jo Lichten, PhD, RDN, CSP is an energy expert...for people. She works with organizations to recharge their people for improved performance,...
  • Dr. Jo Lichten, PhD, RDN -Dr. Jo's sizzle reel- - YouTube
    Dr. Jo Lichten, PhD, RDN -Dr. Jo's sizzle reel- - YouTube
    Inspiring busy people to be healthy, sane, and productive by blending her strong knowledge of the science with an even stronger dose of reality ...
  • Dr. Jo's Sizzle Reel - YouTube
    Dr. Jo's Sizzle Reel - YouTube
    More balance and joy, too? Dr. Jo inspires audiences to be healthy, sane, and productive by encouraging small shif. ... Dr. Jo Lichten. Loading.
See All Videos »

Dr. Jo Lichten Books

Reboot
Reboot

Speaker Lists Featuring Dr. Jo Lichten

Dr. Jo Lichten Speaking Topics

  • Reboot: Propelling productivity and performance in the workplace

    Energy drives everything – motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted. However, in the age of the “Always-On” workplace, employees have become conditioned to think it’s perfectly normal to struggle to get out of bed, experience mid-afternoon brain fog, and feel totally worn out when they get home from work. It may be common, but it’s not normal. Employee and management fatigue costs companies over $500 billion in lost productivity each year due to missed work, diminished performance, increased medical costs, accidents, and errors. And it’s completely preventable. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from her review of over 1000 medical studies to offer real-life solutions that ignite company leaders to initiate, model, and encourage proven strategies for mastering peak performance without risking burnout.

  • Fighting Fatigue in the Workplace

    With tighter budgets and reduced staff, today’s employees are working harder, faster, and longer than ever before. While technology and time-management techniques make it easier to do more with less, the constant pressure of excessive workloads ultimately results in fatigue and burnout. The total global cost of fatigue is estimated to be $500 billion) each year. Fortunately, when it comes to tackling fatigue and burnout a bit of prevention can go a long way and result in significant benefits to both the company and those who work for it. The good news is there are ways for both employers and employees to fight off fatigue in the workplace. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from over 1000 medical studies to offer real-life strategies and best practices companies use to reduce fatigue and burnout.

  • What Every Woman Wants: great legs, more energy, and peace of mind

    Feeling frumpy, frazzled, and fatigued? It’s no wonder! The average woman is working full time both at work and at home. Finding the energy to “have it all” is a constant challenge. Fast food, slow kids, and heavy workloads take their toll on all of us. And let’s not even mention the heels! This fun, funny, and motivational program is based on the real science of nutrition, sleep, and movement and is designed to address the specific challenges faced by 21st-century women. Dr. Jo uses colorful anecdotes and stories along with scientific research from over 1000 medical studies to show audiences how to feel more relaxed, more in control, and ready to make some simple “no big deal” changes that will make a big difference in every aspect of their lives.

  • Stormy Weather Ahead: Building resilience and managing stress

    Stress happens. It’s a part of life. In fact, stress can be the great motivator, driving us forward to become better at what we do. The trick is to understand the stress and use it as a way forward and not as an excuse to do nothing. This program is designed to help people manage, recover and become more resilient.

  • Part One – Eye of the Storm: building resilience in a whirlwind of chaos

    When chaos swirls around you like a hurricane, do you get swept up in those winds or manage to stay more grounded than most? In this hands-on program, Dr. Jo works with clients to help them to find their own individual path to personal and professional resilience.

FAQs on booking Dr. Jo Lichten

  • How to book Dr. Jo Lichten?

    Our booking agents have successfully helped clients around the world secure talent like Dr. Jo Lichten for both live and virtual events for over 15 years. The team at All American Entertainment represents and listens to the needs of organizations and corporations seeking to hire keynote speakers, celebrities or entertainers for speaking engagements, personal appearances, product endorsements, or corporate entertainment. Fill out a booking request form for Dr. Jo Lichten, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get pricing information and check availability for Dr. Jo Lichten or any other celebrity of your choice.

  • How much does it cost to book Dr. Jo Lichten?

    Booking fees for Dr. Jo Lichten, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. Pricing often varies between live and virtual events. Other factors that can affect speaker fees include the talent's schedule, market conditions, length of presentation, and the location of the event. The live and virtual event speaking fees listed on this website are intended to serve as a guideline only. In some cases, the actual quote may be above or below the stated range. For the most current fee to hire Dr. Jo Lichten, please fill out the booking request form or call our office at 1.800.698.2536 to speak with an experienced booking agent.

  • Who is the agent for Dr. Jo Lichten?

    All American Entertainment has successfully secured celebrity talent like Dr. Jo Lichten for clients worldwide for more than 15 years. As a full-service talent booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Fill out the booking request form or call our office at 1.800.698.2536, and one of our agents will assist you to book Dr. Jo Lichten for your next private or corporate function.

  • What is a full-service talent booking agency?

    All American Speakers is a "buyers agent" and exclusively represents talent buyers, meeting planners and event professionals, who are looking to secure celebrities and speakers for personal appearances, speaking engagements, corporate entertainment, public relations campaigns, commercials, or endorsements. We do not exclusively represent Dr. Jo Lichten or claim ourselves as the exclusive booking agency, business manager, publicist, speakers bureau or management for Dr. Jo Lichten or any other speaker or celebrity on this website. For more information on how we work and what makes us unique, please read the AAE Advantage.

Dr. Jo Lichten is a keynote speaker and industry expert who speaks on a wide range of topics such as Reboot: Propelling productivity and performance in the workplace, Fighting Fatigue in the Workplace, What Every Woman Wants: great legs, more energy, and peace of mind, Stormy Weather Ahead: Building resilience and managing stress and Part One – Eye of the Storm: building resilience in a whirlwind of chaos. The estimated speaking fee range to book Dr. Jo Lichten for your event is $5,000 - $10,000. Dr. Jo Lichten generally travels from Jacksonville, FL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Stephanie Mansour, Lavinia Errico, Walter Willett, Elizabeth Dixon and Ellen Latham. Contact All American Speakers for ratings, reviews, videos and information on scheduling Dr. Jo Lichten for an upcoming live or virtual event.

Dr. Jo Lichten Speaker Videos

  • Bureau-friendly Speaker Promo video
    Bureau-friendly Speaker Promo video
    Dr. Jo Lichten, PhD, RDN, CSP is an energy expert...for people. She works with organizations to recharge their people for improved performance, productivity, and profitability. Through her...
    Dr. Jo Lichten, PhD, RDN -Dr. Jo's sizzle reel- - YouTube
    Dr. Jo Lichten, PhD, RDN -Dr. Jo's sizzle reel- - YouTube
    Inspiring busy people to be healthy, sane, and productive by blending her strong knowledge of the science with an even stronger dose of reality ...
  • Dr. Jo's Sizzle Reel - YouTube
    Dr. Jo's Sizzle Reel - YouTube
    More balance and joy, too? Dr. Jo inspires audiences to be healthy, sane, and productive by encouraging small shif. ... Dr. Jo Lichten. Loading.

Dr. Jo Lichten Speaking Topics

  • Reboot: Propelling productivity and performance in the workplace

    Energy drives everything – motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted. However, in the age of the “Always-On” workplace, employees have become conditioned to think it’s perfectly normal to struggle to get out of bed, experience mid-afternoon brain fog, and feel totally worn out when they get home from work. It may be common, but it’s not normal. Employee and management fatigue costs companies over $500 billion in lost productivity each year due to missed work, diminished performance, increased medical costs, accidents, and errors. And it’s completely preventable. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from her review of over 1000 medical studies to offer real-life solutions that ignite company leaders to initiate, model, and encourage proven strategies for mastering peak performance without risking burnout.

  • Fighting Fatigue in the Workplace

    With tighter budgets and reduced staff, today’s employees are working harder, faster, and longer than ever before. While technology and time-management techniques make it easier to do more with less, the constant pressure of excessive workloads ultimately results in fatigue and burnout. The total global cost of fatigue is estimated to be $500 billion) each year. Fortunately, when it comes to tackling fatigue and burnout a bit of prevention can go a long way and result in significant benefits to both the company and those who work for it. The good news is there are ways for both employers and employees to fight off fatigue in the workplace. In this fast-paced, interactive keynote, Dr. Jo uses scientific research from over 1000 medical studies to offer real-life strategies and best practices companies use to reduce fatigue and burnout.

  • What Every Woman Wants: great legs, more energy, and peace of mind

    Feeling frumpy, frazzled, and fatigued? It’s no wonder! The average woman is working full time both at work and at home. Finding the energy to “have it all” is a constant challenge. Fast food, slow kids, and heavy workloads take their toll on all of us. And let’s not even mention the heels! This fun, funny, and motivational program is based on the real science of nutrition, sleep, and movement and is designed to address the specific challenges faced by 21st-century women. Dr. Jo uses colorful anecdotes and stories along with scientific research from over 1000 medical studies to show audiences how to feel more relaxed, more in control, and ready to make some simple “no big deal” changes that will make a big difference in every aspect of their lives.

  • Stormy Weather Ahead: Building resilience and managing stress

    Stress happens. It’s a part of life. In fact, stress can be the great motivator, driving us forward to become better at what we do. The trick is to understand the stress and use it as a way forward and not as an excuse to do nothing. This program is designed to help people manage, recover and become more resilient.

  • Part One – Eye of the Storm: building resilience in a whirlwind of chaos

    When chaos swirls around you like a hurricane, do you get swept up in those winds or manage to stay more grounded than most? In this hands-on program, Dr. Jo works with clients to help them to find their own individual path to personal and professional resilience.

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During normal business hours, we respond to most inquiries within 4 hours.

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Speakers Similar to Dr. Jo Lichten

This website is a resource for event professionals and strives to provide the most comprehensive catalog of thought leaders and industry experts to consider for speaking engagements. A listing or profile on this website does not imply an agency affiliation or endorsement by the talent.

All American Entertainment (AAE) exclusively represents the interests of talent buyers, and does not claim to be the agency or management for any speaker or artist on this site. AAE is a talent booking agency for paid events only. We do not handle requests for donation of time or media requests for interviews, and cannot provide celebrity contact information.

If you are the talent, and wish to request removal from this catalog or report an issue with your profile, please click here.

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