Emmy Award-Winning TV Host & Natural Foods Chef; New York Times Bestselling Author; Co-Host of "MasterChef Junior"

New York, NY, USA
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Daphne Oz Biography

Daphne Oz is an Emmy Award-winning television host, New York Times bestselling author, natural foods chef, and entrepreneur whose career spans food, wellness, and media. Oz graduated from Princeton University with a degree in Near Eastern Studies and holds a chef's degree from the Natural Gourmet Institute as well as a certification from the Institute for Integrative Nutrition, providing a comprehensive foundation in both academic and culinary disciplines.

Oz's public career began after addressing her own challenges with weight management during her teenage years. Drawing from her experiences, she developed an eight-step lifestyle plan that prioritized nutritious food choices and sustainable habits. This journey led to her first cookbook, "The Dorm Room Diet," which became a national bestseller and was featured in outlets such as The New York Times, The Wall Street Journal, People, The Washington Post, Reader's Digest, Teen Vogue, Cosmo Girl!, and Seventeen.

Oz served as one of five co-hosts on the ABC daytime talk show "The Chew" for its first six seasons and co-hosted the syndicated talk and cooking show "The Good Dish." She received the Daytime Emmy Award for Outstanding Informative Talk Show Host. Oz also co-hosts FOX's primetime series "MasterChef Junior" alongside Gordon Ramsay. She is a frequent guest on programs including "The Today Show," "Good Morning America," "The Rachael Ray Show," and "Fox & Friends."

As an author, Oz has published several bestselling cookbooks, including "Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean," which features 150 recipes free from gluten and refined sugar. Her other works include "The Happy Cook," "Relish," and "The Dorm Room Diet." "Relish: An Adventure in Food, Style, and Everyday Fun" is a New York Times bestseller that combines recipes with lifestyle guidance. Oz's social media platforms reach millions, offering content on family, food, beauty, fashion, and wellness.

In addition to her media presence, Oz is a public speaker and advocate for health education. She has spoken at The Governor's Women's Conference, The Aspen Institute's Aspen Health Forum, and at universities such as Princeton University, University of Pennsylvania, Brown University, and Georgetown University. Oz serves on the Columbia Children's Board and is Co-Chair of the Junior Board for HealthCorps, a nonprofit focused on nutrition, exercise, and stress education for high school students across the United States. Through her work, Oz emphasizes the importance of accessible and enjoyable approaches to healthy living.

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Speaker profile last updated by AAE Talent Team on 07/06/2026.

Daphne Oz Speaking Topics

  • Nutrition, Exercise & Stress Management

  • The Dorm Room Diet

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Daphne Oz Videos

Magic Pancakes

Magic Pancakes

I’m SO excited to share this recipe from my new book, #EatYourHeartOut! So many of you ask how I enjoy food, enjoy my time with family and friends...

Mermaid Fideua 🧜‍♀️🍝🦐

Mermaid Fideua 🧜‍♀️🍝🦐

The first time I tried this dish — thin broken noodles, toasted until golden brown, then cooked to perfection in a redolent stock fortified with...

Smokey Salmon & Avocado Wedge Salad, Tours Her Kitchen & Home | PeopleTV

Smokey Salmon & Avocado Wedge Salad, Tours Her Kitchen & Home | PeopleTV

For six seasons, Daphne Oz was the fun loving and popular co-host of ‘The Chew.’ Oz is a best-selling cookbook author, and she invites us into...

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Daphne Oz is a keynote speaker and industry expert who speaks on a wide range of topics such as Nutrition, Exercise & Stress Management, The Dorm Room Diet and Achieving Lifelong Health. The estimated speaking fee range to book Daphne Oz for your event is available upon request. Daphne Oz generally travels from New York, NY, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Joan Lunden, Carla Hall, Lisa Oz, Cat Cora and Dara Torres. Contact All American Speakers for ratings, reviews, videos and information on scheduling Daphne Oz for an upcoming live or virtual event.

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