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Dr. Sola Togun-Butler

Founder & CEO and Psychotherapist of Butterfly Counseling Services & Certified Professional Life Coach of Transformative Coaching & Consulting and Author of "Where Do You Keep The Lions?: An African Girl's First Day Of School In America"

Dr. Sola Togun-Butler

Dr. Sola Togun-Butler

Founder & CEO and Psychotherapist of Butterfly Counseling Services & Certified Professional Life Coach of Transformative Coaching & Consulting and Author of "Where Do You Keep The Lions?: An African Girl's First Day Of School In America"

Travels From Travels From:
Centereach, NY, USA
Speaking Fee Speaking Fee:
Live Event: $5,000 - $10,000
Virtual Event: $5,000 - $10,000
More Fee Info
Categories Categories:
Categories Categories:
Authors, Business, Consulting, Empowerment, Health and Wellness, Influential Women, Inspirational, Literary, Mental Health, Motivation, Personal Growth, Stress, Virtual Speakers, Women's Issues
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Dr. Sola Togun-Butler Biography

Dr. Sola Togun-Butler is the Founder, CEO, and Psychotherapist at Butterfly Counseling Services. She is also the Founder, CEO, & Certified Professional Life Coach at Transformative Coaching & Consulting. She is a professional speaker who highlights the importance of mental health and wellness while offering solutions to minimize stress, prevent burnout, and achieve balance for leading industry conferences and corporations.

Butler has a Ph.D. in Education from Northcentral University, a Master’s degree in Social Work from Silberman School of Social Work, and a Bachelor’s degree in Psychology from Brooklyn College. She was an Assistant Professor and Associate Chairperson in the Human Services Department at St. Joseph’s University in Brooklyn, NY.

She is a licensed clinical social worker in the States of New York, New Jersey, and Ohio. She has been in the field of social work for over 15 years and has experience in mental health, medical social work, substance abuse, foster care, gerontology, and foster care prevention. She is also a Certified Professional Life coach and Online Course Creator focusing on wellness and relationships.

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Dr. Sola Togun-Butler Speaking Topics

  • Empower Women From Burnout to Balance

    Burnout is defined as physical, mental, and emotional exhaustion as a result of prolonged exposure to stressors. Therefore, it is important to recognize and acknowledge the signs and symptoms of burnout. Empowering Women From Burnout to Balance will teach women how to go from Burnout to Balance by using realistic self-care toolkits tailored to their needs so they can achieve a work-life balance. The socialization of women in our society often means that they have internalized thought patterns that can potentially put them on the path to burnout. Some women feel that they simply do not have the time for self-care, struggle with setting boundaries, or do not feel comfortable putting themselves first.

    Attendee Results:

    • Women will learn how to restructure and reframe negative thought patterns to minimize stress and prevent burnout.

    • Women will learn effective coping mechanisms and strategies to stay on top of their mental health on a daily basis by processing their emotions, understanding what their emotions are telling them, and piloting those emotions in a healthy way on the path to emotional intelligence and regulation.

    • Women will walk away with the tools needed to stay on top of their mental health and how to use those tools daily to manage stressors effectively. In addition, they will learn how to maintain a balance between work and their personal lives by setting healthy boundaries.

  • Mental Health in Ethnic Minority Groups

    According to Abraham Maslow's (1943) hierarchy of needs, to self-actualize, the individual must feel like they belong and they are safe in their environment. This means that the society in which they reside informs them that they are welcome and secure. This message communicates to the individual that they can self-actualize and become the person they want to be because their need for safety and belonging is being met. For members of ethnic minority groups, the message they receive from society is vastly different. They are constantly reminded that they do not belong based on their race, ethnicity, skin color, and national origin. This societal rejection creates a hostile environment in the form of racism, discrimination, oppression, and, microaggression which harms the mental health of ethnic minority group members. The interaction with a hostile environment has a negative impact on their mental health resulting in the development of mental health disorders such as stress, anxiety, depression, and trauma.

    Attendee Results:

    • Learn how to be culturally competent and sensitive as part of understanding the experiences of ethnic minority group members so they can meet their respective needs. This cultural competency training can help set the foundation for interprofessional collaborative care specific to the needs of ethnic minority group members and ensure a strengths-based approach by involving them in decisions related to their care.

    • Effective collaboration with ethnic minority communities and their community leaders to help professionals further understand the unique needs of the community and involve them in the creation of culturally competent mental health practices.

    • Understand how to create resources with the assistance of community members and leaders to assist with identifying resources that will help to reduce feelings of isolation, depression, and anxiety while establishing protective barriers to cope and flourish despite living in a hostile environment.

  • How to be Culturally Competent

    Cultural competency is the ability to interact with individuals in a way that is respectful of their diverse cultural backgrounds. It involves understanding the way culture shapes the worldview of the individual. It involves appreciating, understanding, and respecting the beliefs of others while being aware of their own prejudices and stereotypes. Cultural competency creates the path for effective cross-cultural communication.

    Attendee Results:

    • Be aware of their own biases and stereotypes.
    • Learn to consider interactions from different points of view.
    • Recognize the tendency to categorize.
    • How to familiarize themselves with cultures that differ from their own.
    • Learn to be culturally competent and culturally sensitive.

Dr. Sola Togun-Butler Videos

  • Mental Health, Winter and the Festive Season
    Mental Health, Winter and the Festive Season
    Staying on top of our mental health is just as important as staying on top of our physical health. Especially over the winter months. Join me...
See All Videos »

Dr. Sola Togun-Butler Books

  • Where Do You Keep The Lions?: An African Girl's First Day Of School In America
    Where Do You Keep The Lions?: An African Girl's First Day Of School In America

FAQs on booking Dr. Sola Togun-Butler

  • How do I book Dr. Sola Togun-Butler to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Dr. Sola Togun-Butler for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Availability button above and complete the form on this page to check availability for Dr. Sola Togun-Butler, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Dr. Sola Togun-Butler or any other speaker of your choice.

  • What are the speaker fees for Dr. Sola Togun-Butler

    Speaking fees for Dr. Sola Togun-Butler, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Dr. Sola Togun-Butler are for live events and for virtual events. For the most current speaking fee to hire Dr. Sola Togun-Butler, click the Check Availability button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.

  • What topics does Dr. Sola Togun-Butler speak about?

    Dr. Sola Togun-Butler is a keynote speaker and industry expert whose speaking topics include Authors, Business, Consulting, Empowerment, Health and Wellness, Influential Women, Inspirational, Literary, Mental Health, Motivation, Personal Growth, Stress, Virtual Speakers, Women's Issues.

  • Where does Dr. Sola Togun-Butler travel from?

    Dr. Sola Togun-Butler generally travels from Centereach, NY, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.

  • Who is Dr. Sola Togun-Butler’s agent?

    AAE Speakers Bureau has successfully booked keynote speakers like Dr. Sola Togun-Butler for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Dr. Sola Togun-Butler for your next private or corporate function.

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    AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Dr. Sola Togun-Butler or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.

  • Why is AAE Speakers Bureau different from other booking agencies?

    If you’re looking for the best, unbiased speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.

Dr. Sola Togun-Butler is a keynote speaker and industry expert who speaks on a wide range of topics such as Empower Women From Burnout to Balance, Mental Health in Ethnic Minority Groups and How to be Culturally Competent. The estimated speaking fee range to book Dr. Sola Togun-Butler for your event is $5,000 - $10,000. Dr. Sola Togun-Butler generally travels from Centereach, NY, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Kara Richardson Whitely, Les Brown, Dr. Amelia Reigstad, PhD, Dr. Shea Graham and Stacey Hines. Contact All American Speakers for ratings, reviews, videos and information on scheduling Dr. Sola Togun-Butler for an upcoming live or virtual event.

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