Lena Thompson Speaking Topics

• How To Thrive Through Challenges

  When deadlines tighten, problems pile up, or projects hit unexpected obstacles, most people push harder. They overthink, replay the same scenarios, and stay stuck on the problem. The result: narrowed thinking, drained energy, and more effort for less output.

  Thriving through challenges requires a shift from problem-focused thinking to solution-focused clarity. This session shows participants how to make that shift in real time.

  A challenge is not a sign that something is wrong. It’s a signal that the current approach has reached its limit. When recognized and used correctly, thinking expands, clarity returns, and better solutions appear.

  Grounded in real-world, high-pressure scenarios, this session equips leaders to turn obstacles into opportunities, regain focus under pressure, and deliver stronger results.

  Session Takeaways:

  • Break out of stress-driven, narrowed thinking and regain mental clarity
  • Shift from problem fixation to solution-focused action
  • Make faster, smarter decisions under pressure
  • Turn challenges into opportunities for growth
  • Apply tools to gain clarity in real time

• Why Positivity is Ruining Your Leadership

  Many leaders fall into the 'positivity trap', thinking it keeps teams motivated and drives results. The problem is, constant optimism backfires. It fuels overthinking, disconnects from intuition, and disengages teams. This hidden cost ultimately leads to stress, burnout and lost influence.

  In this session, leaders will learn how to face hard truths, manage stress without denial, and turn pressure into clarity, connection and sustainable performance.

  Key Takeaways:

  • Spot when positivity is masking avoidance and slowing decisions
  • Understand how suppressed emotions drive stress, burnout and decision fatigue
  • Use practical strategies to handle tough situations
  • Build trust and influence through hontely and accountability
  • Turn surface-level optimism into authentic leadership

• How to Escape the Cycle of Busyness - Shift Your Mindset to Work Less and Achieve More

  In today’s fast-paced business world, the disease affecting most is the addiction to busyness. Unknowingly, it secretly drains their focus, stifles productivity and hinders progress and growth.

  In order to overcome this addiction, you need to unlock the hidden power of your energy. When harnessed effectively, your energy sharpens your focus, sparks creativity and boosts your productivity.

  By the end of the session with Lena, you will learn how to shift from mere busyness to true productivity. You’ll gain tools to sharpen your focus, enhance productivity and achieve more with less effort and in less time.

  “Lena is a consummate professional. She has a remarkable ability to guide and inform groups, leveraging Human Design principles to unlock "aha!" moments within individuals and teams. Even for senior-level professionals with decades of experience, Lena's ability to help people understand themselves more deeply is a major unlock for organizations seeking deeper connection and bolstered collaboration." — Darren Murph

  • Future of Work Architect

  Learning Objectives:

  • Discover 3 common myths about productivity that are secretly draining your energy and wasting your time.
  • Explore a proven framework to supercharge your productivity so you can accomplish more while doing less.
  • Learn the #1 obstacle making it harder to reach your goals and how to overcome it with ease.

• How to Break Free from Feeling Stuck by Connecting To The Power Of Your Purpose

  In a world where mental health and wellness have become a multi-billion-dollar industry, the mental health crisis persists despite the best efforts of medical professionals and companies. Unknowingly, the root cause of this crisis lies not in working long hours or stressful environments, but in our disconnection from our authentic selves—living lives that are misaligned with who we truly are, while chasing fleeting happiness and success based on external circumstances.

  In order to overcome this, you need to uncover the hidden power of your purpose. When harnessed effectively, your purpose becomes a powerful source of motivation, clarity and success, cultivating a deep sense of fulfilment that helps reduce stress, anxiety, and feelings of overwhelm.

  By the end of your time with Lena, you will learn how to connect with your core values, uncover your strengths and unique gifts, and gain a much deeper understanding of yourself. Prepare to experience a surge in energy, renewed passion, and greater fulfilment as you step into your true, authentic self.

  “Lena presented "The Missing Key of Resilience: Your Pathway to Lasting Success" at the World Diversity in Leadership Conference, significantly impacting attendees with her dynamic discussion on resilience. She expertly connected the five types of energy in human design to personal and professional resilience, providing practical strategies for leveraging these energies to achieve sustainable success. Her ability to tie psychological concepts to everyday challenges engaged a diverse audience, making her insights both relevant and actionable. Given her effective presentation and positive audience response, I highly recommend Ms. Lena for future engagements where her profound understanding of resilience can continue to inspire and guide leaders."

  — Patrick Arthur

  • Senior Cyber Security Specialist

  Learning objectives:

  • Uncover the 3 myths about success you've been taught, and why they’re not bringing you the happiness or fulfilment you desire
  • Discover proven strategies for cultivating success that result in lasting happiness and fulfilment
  • Learn the #1 reason you’re feeling stuck and what actionable steps you can take to break free.

• How to Overcome Overthinking and Trust Your Inner Voice to Lead You to Success

  In the realm of leadership, overthinking doesn’t just rob leaders of their peace of mind—it leads to missed opportunities and poor judgment. Unknowingly, the habit of overthinking and overanalysing disrupts leader's ability to make decisions with clarity and confidence, ultimately impacting their effectiveness and results. To break free from this cycle, leaders need to reconnect with the hidden power of their inner voice. When accessed effectively, this inner guidance becomes a source of strength during uncertainty, acting as a beacon to illuminate the next right step, enabling leaders to navigate challenges with trust and conviction. By the end of their session with Lena, audiences will walk away with practical tools and actionable strategies to break the habit of overthinking. They will step into a space of deeper trust and confidence, empowering them to make decisions with clarity and intentionality, while inspiring those around them.

  “Lena spoke at our DisruptHR Nottingham event and was fab!

  *Professional from the start, Lena delivered an engaging and impactful talk on 'The new productivity paradigm: working less and achieving more' to a room full of HR professionals and business leaders. *

  A natural and effective public speaker who is a pleasure to work with, I wouldn't hesitate to recommend Lena to anyone looking for a keynote speaker."

  —Ashleigh Soppet

  • Senior Content Manager

  Learning objectives:

  1. Uncover 3 myths about decision-making that fuel self-doubt and hinder progress in challenging times.
  2. Discover a powerful decision-making technique to make confident choices, even in the absence of all the facts and data.
  3. Learn the #1 reason why overthinking keeps you stuck and blocks creative solutions—and how to break free from this pattern today.

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