Cognitive Aging & Memory Research Expert; Professor of Psychology at UCLA; Author of "Better With Age"

Los Angeles, CA, USA
Live Event: $10,000 - $20,000 Virtual Event: $5,000 - $10,000 More Fee Info

Alan Castel Biography

Dr. Alan Castel is a professor in the Department of Psychology at the University of California, Los Angeles, specializing in memory, attention, and cognitive aging. Castel's research centers on the psychology of aging, examining how cognition changes with age and the extent to which individuals are aware of their own memory abilities. He earned his doctorate from the University of Toronto and completed a fellowship at Washington University in St. Louis before joining the UCLA faculty. At UCLA, Castel leads the Memory and Lifespan Cognition Lab, which employs laboratory-based tasks, naturalistic observation studies, and structured interviews to investigate changes in memory and attention throughout the lifespan.

Castel has received recognition for his contributions to cognitive psychology and aging research, including the Springer Early Career Achievement Award in Research on Adult Development and Aging from the American Psychological Association and the UCLA Department of Psychology Distinguished Faculty Teaching Award. He was also named a Fulbright Scholar in Israel. His work, supported by the National Institute on Aging, explores not only memory decline but also strategies for individuals of all ages to enhance memory performance. Castel's research includes studies on how goals can motivate and improve memory in both younger and older adults.

In addition to his academic work, Castel is active in science communication. He delivers seminars to community groups and organizations focused on older adults, and his research has been featured in media outlets such as the New York Times, Wall Street Journal, Men's Health, and AARP. Castel has consulted for Fortune 500 companies and government agencies. His TEDx talk, "How We Learn As We Age," has reached a global audience, and he lectures internationally on topics related to cognitive aging and memory.

Castel is the author of "Better with Age: The Psychology of Successful Aging," published by Oxford University Press. The book offers an accessible perspective on successful aging, integrating research findings with insights and interviews from older adults, including John Wooden, Maya Angelou, John Glenn, Frank Gehry, Jared Diamond, and Bob Newhart. The book has been featured in Time Magazine, recognized by the Wall Street Journal as one of the best books on aging well, and received the Living Now Book Award in the Mature Living/Aging category. Through his research, writing, and public speaking, Castel contributes to a broader understanding of cognitive aging, emphasizing that growing older can involve wisdom, focus, and cognitive strength.

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Speaker profile last updated by AAE Talent Team on 07/20/2026.

Alan Castel Speaking Topics

  • Successful Aging: How We Can Get “Better with Age”

    As we get older (even after the age of 20!), we often experience changes in our cognitive abilities. Many people are concerned about their memory, even though we might not be/feel all that old. Brain training can be a very appealing way to keep our memory sharp, but there other engaging (and more effective) activities for our brain and body that can yield improvements in our mental health. We will discuss how balance (both physical, mental, and social) can influence memory and health, and how we are continually learning the keys to successful aging.

  • Lifelong Learning and Curiosity: What Makes Us “Smart”?

    We are all lifelong learners, so what makes learning more efficient in and out of the classroom? What makes someone creative, and can habits and novelty influence creativity? Experience and wisdom may be learned by making mistakes, which can make us smarter by applying what we know to new problems. We will discuss how to measure cognitive abilities and intelligence (beyond the SAT) in terms of improving learning and curiosity in many different contexts.

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Alan Castel Videos

How Walking Improves Memory | Dr. Alan Castel & Dr. Andrew Huberman

How Walking Improves Memory | Dr. Alan Castel & Dr. Andrew Huberman

Dr. Alan Castel and Dr. Andrew Huberman discuss the impact of physical movement on brain longevity, emphasizing how regular walking can increase...

Memory, Aging, and Selectivity, Dr. Alan Castel - YouTube

Memory, Aging, and Selectivity, Dr. Alan Castel - YouTube

Dr. Alan Castel (UCLA) talks about how memory changes with age. It's true that older adults forget certain things but they also remember ...

How We Learn As We Age | Alan Castel | TEDxACCD

How We Learn As We Age | Alan Castel | TEDxACCD

The science that proves that we are all life long learners. Alan Castel is a Professor in the Department of Psychology at the University of...

  • How do I book Alan Castel to speak at my event?

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  • What are the speaker fees for Alan Castel

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  • What topics does Alan Castel speak about?

    Alan Castel is a keynote speaker and industry expert whose speaking topics include Aging, Author, College, Creativity, Education, Educational Motivational, Finance, Health & Wellness, Personal Growth, Professors, Psychology, Social Sciences
  • Where does Alan Castel travel from?

    Alan Castel generally travels from Los Angeles, CA, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
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Alan Castel is a keynote speaker and industry expert who speaks on a wide range of topics such as Successful Aging: How We Can Get “Better with Age”, Lifelong Learning and Curiosity: What Makes Us “Smart”? and Focusing and Paying Attention in an “Information Overload” World. The estimated speaking fee range to book Alan Castel for your event is $10,000 - $20,000. Alan Castel generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Royel M. Johnson, Jon Bergmann, Pedro Noguera, Corinne Auman and Dr. Michael K. Cundall, Jr.. Contact All American Speakers for ratings, reviews, videos and information on scheduling Alan Castel for an upcoming live or virtual event.

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