Sheryl Gonzalez Ziegler

Psychologist Specializing in Parenting in Modern Times; Author of "Mommy Burnout" & "The Crucial Years" and Podcast Host

Travels From Travels From:
Denver, CO, USA
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Sheryl Gonzalez Ziegler Biography

Dr. Sheryl Gonzalez Ziegler is a licensed clinical psychologist and author, digital health advisor, podcast host, founder of a pre-teen puberty course called Start with the Talk, and board member and program chair at The Tennyson Center for Children. She is the author of "Mommy Burnout" -- one of the top Parenting books of 2018 and winner of the Best Parenting/Family Book as awarded by International Latino Book Awards -- and "The Crucial Years," an essential guide to navigating mental health and puberty in middle childhood in today's world.

Dr. Ziegler was a founding member of the digital behavioral health company, BeMe Health. She has also contributed to clinical content for Teladoc Health related to depression and anxiety.

Dr. Ziegler has appeared as a mental health expert in 100+ news related shows including "The Today Show with Megyn Kelly," "The Katie Couric Show," "The Doctors," "The Jenny McCarthy Show," CNN (Headline News/HLN), NBC 9 News, FOX31, CBS4, and KWGN. She is a regular contributor to the franchise "Mental Health & Me" on 9News on Mondays. Articles she has contributed to have been featured in The New York Times, The Washington Post, TIME, Yahoo, Better Homes and Gardens, Parents, Huffington Post and more. She also hosts a popular podcast called Dr. Sheryl's PodCouch.

Born as a first generation Cuban American from an immigrant family, Dr. Ziegler draws from her early childhood in New York City to her tween and teenage years being raised in a blended family in upstate New York. These unique life experiences have created incredible perspectives on parenting, mothering and raising all types of children in the modern world.

She is on a mission to change the healthcare landscape to thinking of self-care as health-care. She is a frequent keynote speaker on topics related to burnout, chronic stress, mental wellness in the workplace and parenting issues. She speaks to large companies and school districts around the world about how to best support the mental health of employees and their families.

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Speaker profile last updated by AAE Talent Team on 06/04/2025.

Sheryl Gonzalez Ziegler Videos

  • Dr. Sheryl Ziegler - "CBS Mornings"
    Helping kids navigate mental health and modern puberty.
  • Dr. Sheryl Gonzalez Ziegler - 9 News
    What is mom guilt and how can you manage it?
  • Dr. Sheryl Gonzalez Ziegler | TEDxWilmingtonWomen
    Why Moms Are Miserable

Sheryl Gonzalez Ziegler Books

  • The Crucial Years : The Essential Guide To Mental Health And Modern Puberty In Middle Childhood
    The Crucial Years : The Essential Guide To Mental Health And Modern Puberty In Middle Childhood
  • Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process
    Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process

FAQs on booking Sheryl Gonzalez Ziegler

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  • What topics does Sheryl Gonzalez Ziegler speak about?

    Sheryl Gonzalez Ziegler is a keynote speaker and industry expert whose speaking topics include Anti-Bullying, Authors, Family & Parenting, Host & Emcee, Human Resources, Mental Health, Podcast Hosts, Psychology, Social Sciences, Stress Management, TED, Youth.
  • Where does Sheryl Gonzalez Ziegler travel from?

    Sheryl Gonzalez Ziegler generally travels from Denver, CO, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
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Sheryl Gonzalez Ziegler is a keynote speaker and industry expert who speaks on a wide range of topics . The estimated speaking fee range to book Sheryl Gonzalez Ziegler for your event is $30,000 - $50,000. Sheryl Gonzalez Ziegler generally travels from Denver, CO, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Dr. Nekeshia Hammond, Jennifer B. Wallace, Lisa Damour, Rachel Simmons and Joan Borysenko, Ph.D.. Contact All American Speakers for ratings, reviews, videos and information on scheduling Sheryl Gonzalez Ziegler for an upcoming live or virtual event.

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