Award-Winning Journalist & Author of "Stop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your Power"

Chicago, IL, USA

L'Oreal Thompson Payton Biography

L’Oreal Thompson Payton is a sought-after keynote speaker, award-winning journalist, and bestselling author dedicated to amplifying conversations at the intersection of ambition, wellness, and storytelling. With nearly two decades of experience as a writer and editor, Thompson Payton has built an illustrious career covering health, wellness, and lifestyle for major media outlets, including Fortune, Essence, The Cut, and SELF. She is the author of "Stop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your Power," a pocket-sized pep talk for high-achieving women learning to embrace their worth beyond perfectionism, and "Amanda Gorman: Step into Reading," a children’s biography celebrating the inaugural National Youth Poet Laureate.

As the founder of LT in the City Media, Thompson Payton partners with global brands such as Peloton, Netflix, and Reebok to shape impactful narratives, while also leading workshops and speaking at conferences on topics like mental health, self-care for high achievers, and storytelling as a tool for empowerment. Her ability to blend journalistic rigor with personal storytelling makes her an engaging speaker, whether she is moderating panels at Fortune’s Brainstorm Health conference, delivering keynotes or workshops for organizations such The Mom Project, Girl Scouts and Northwestern University, or guiding mindfulness sessions that create space for reflection and healing.

Recognized as one of Chicago Reader’s Best Nonfiction Writers (2024) and a recipient of multiple leadership and advocacy awards, Thompson Payton’s work extends beyond the stage. She is a 300-hour certified yoga instructor, a board member of Permission to Write, and a mentor dedicated to uplifting the next generation of storytellers. Whether she is speaking to corporate teams, college students, or creative entrepreneurs, her message is clear: ambition and wellness are not mutually exclusive: you can chase your dreams and take care of yourself, too.

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Speaker profile last updated by AAE Talent Team on 07/18/2025.

L'Oreal Thompson Payton Speaking Topics

  • Stop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your Power

    You have Big Dreams for living a Big Life, but you have one Big Problem -- you don’t trust yourself. Learn how to let go of that self-doubt and change your life in this talk led by "Stop Waiting for Perfect" author and award-winning journalist L'Oreal Thompson Payton.

    This session will force you to stop playing small and encourage you to fully step into your power and walk in your purpose. It will awaken the dreams you buried deep within your soul long ago because you thought they were impossible, unattainable -- available to other people, but not you. Until now.

    Key Takeaways:

    • Real-life tips for navigating feelings of self-doubt and how to minimize its impact on your pursuit of success
    • Effective methods for embracing accomplishments, accepting vulnerabilities, and thriving in the here and now
    • Strategies for overcoming chronic perfectionism/“perfect moment” syndrome and acting on dreams and goals with confidence and immediacy

  • Infertile Black Girl: On Motherhood, Mental Health and the Journey to Healing & Hope

    Infertility can be a challenging and emotionally taxing experience for anyone, but it can be particularly complex for Black women. This workshop aims to provide an insightful overview of the unique factors that affect infertility in Black women, including cultural, social and medical aspects. We will explore the challenges they face, dispel common myths, and provide valuable information to help participants better understand and navigate this journey.

    Key Takeaways:

    • Recognize the impact of cultural beliefs, taboos, and stigmas related to infertility within the Black community
    • Address the emotional toll of infertility and how it can be amplified by societal expectations and stereotypes
    • Provide coping strategies and mental health resources to support Black women during their infertility journey
    • Highlight support networks, advocacy organizations, and communities that can provide emotional support and resources for Black women dealing with infertility

Read More +

L'Oreal Thompson Payton Videos

L'Oreal Thompson Payton - "CBS Mornings"

L'Oreal Thompson Payton - "CBS Mornings"

Author L'Oreal Thompson Payton on how to let go of perfection and embrace the mess.

  • How do I book L'Oreal Thompson Payton to speak at my event?

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  • What are the speaker fees for L'Oreal Thompson Payton

    Speaking fees for L'Oreal Thompson Payton, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book L'Oreal Thompson Payton are $10,000 - $20,000 for live events and $10,000 - $20,000 for virtual events. For the most current speaking fee to hire L'Oreal Thompson Payton, click the Check Availability button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.
  • What topics does L'Oreal Thompson Payton speak about?

    L'Oreal Thompson Payton is a keynote speaker and industry expert whose speaking topics include Author, Black Heritage, Empowerment, Family & Parenting, Journalist, Mental Health, Personal Growth, Storytelling, Stress Management, Women's Empowerment, Women's Health, Work-Life Balance
  • Where does L'Oreal Thompson Payton travel from?

    L'Oreal Thompson Payton generally travels from Chicago, IL, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
  • Who is L'Oreal Thompson Payton’s agent?

    AAE Speakers Bureau has successfully booked keynote speakers like L'Oreal Thompson Payton for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book L'Oreal Thompson Payton for your next private or corporate function.
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L'Oreal Thompson Payton is a keynote speaker and industry expert who speaks on a wide range of topics such as Stop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your Power, Infertile Black Girl: On Motherhood, Mental Health and the Journey to Healing & Hope and Balancing Brilliance: Nurturing Mental Health & Wellness for Ambitious Career Women. The estimated speaking fee range to book L'Oreal Thompson Payton for your event is $10,000 - $20,000. L'Oreal Thompson Payton generally travels from Chicago, IL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Dr. Janet Taylor, Dr. Saundra Dalton-Smith, Jenny Evans, Dr. Nekeshia Hammond and Kristel Bauer. Contact All American Speakers for ratings, reviews, videos and information on scheduling L'Oreal Thompson Payton for an upcoming live or virtual event.

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