Biomedical Scientist & Health Educator; Founder of FoundMyFitness; Researcher on Aging, Nutrition & Longevity; Podcast Host

San Diego, CA, USA

Rhonda Patrick Biography

Dr. Rhonda Patrick is a biomedical scientist and health educator whose work bridges biomedical research and public science communication. Patrick holds a doctorate in biomedical science from the University of Tennessee Health Science Center and St. Jude Children's Research Hospital, as well as a Bachelor of Science degree in biochemistry and chemistry from the University of California, San Diego. Her research focuses on aging, cancer, and nutrition, contributing to the fields of human health and wellness.

During her graduate research at St. Jude Children's Research Hospital, Patrick investigated the relationship between mitochondrial metabolism, apoptosis, and cancer, identifying a protein critical for cell survival with two distinct mitochondrial localizations and functions. Her dissertation findings were published in "Nature Cell Biology." Patrick completed postdoctoral training at Children's Hospital Oakland Research Institute with Bruce Ames and conducted research at the Salk Institute for Biological Sciences, where she studied insulin signaling and its role in protein misfolding associated with neurodegenerative diseases.

Patrick is a cell biologist and co-founder of FoundMyFitness, a resource dedicated to promoting healthspan, longevity, and overall fitness through nutrition, exercise, and lifestyle interventions. Her research examines the impact of micronutrients on metabolism, inflammation, DNA damage, and aging, with a focus on how dietary compounds influence genes and pathways related to healthy aging, disease prevention, and human performance. She has a particular interest in vitamin D, omega-3 fatty acids, sulforaphane, and the effects of heat stress and cold exposure on longevity. Patrick also serves as an associate scientist at the Fatty Acid Research Institute, where she participates in projects studying the role of omega-3 fatty acids in brain aging.

As founder of FoundMyFitness, Patrick engages a broad audience on topics such as micronutrient deficiencies in age-related diseases and the benefits of hormetic stressors, including exercise, fasting, and sauna use. Her "FoundMyFitness" podcast features in-depth discussions with researchers on health and longevity. Patrick has appeared on "The Joe Rogan Experience," where she communicates scientific concepts to mainstream audiences.

Patrick advocates for a proactive, preventative approach to health and longevity. Through presentations, media appearances, and published research, she contributes to the ongoing conversation about strategies for living a longer, healthier life.

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Speaker profile last updated by AAE Talent Team on 11/04/2026.

Rhonda Patrick Videos

Why You Should Eat Blueberries Every Day As You Age

Why You Should Eat Blueberries Every Day As You Age

One cup of blueberries a day can improve vascular function, support the aging brain, and tighten glucose control in ways that go far beyond...

Meditation Does Far More Than Reduce Stress | Dr. Richard Davidson

Meditation Does Far More Than Reduce Stress | Dr. Richard Davidson

Five minutes of daily meditation can measurably lower a marker of inflammation and alter pathways in the gut microbiome. In this episode, Dr. Richard...

Why the Next 10 Years May Add 50 to Your Lifespan | Dr. Derya Unutmaz

Why the Next 10 Years May Add 50 to Your Lifespan | Dr. Derya Unutmaz

The next 10 years may add decades to human lifespan by compressing the time it takes to understand, treat, and prevent disease. In this episode, Dr....

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  • What topics does Rhonda Patrick speak about?

    Rhonda Patrick is a keynote speaker and industry expert whose speaking topics include Health & Wellness, Healthcare, Science, Technology
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Rhonda Patrick is a keynote speaker and industry expert who speaks on a wide range of topics. The estimated speaking fee range to book Rhonda Patrick for your event is $50,000 - $100,000. Rhonda Patrick generally travels from San Diego, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Daniel Kraft, Aubrey de Grey, Dave Asprey, Peter Diamandis and Dan Buettner. Contact All American Speakers for ratings, reviews, videos and information on scheduling Rhonda Patrick for an upcoming live or virtual event.

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