Daphne Oz

Daphne Oz is an Emmy Award-winning television host, New York Times bestselling author, natural foods chef, and entrepreneur whose career spans food, wellness, and media. Oz graduated from Princeton University with a degree in Near Eastern Studies and holds a chef's degree from the Natural Gourmet Institute as well as a certification from the Institute for Integrative Nutrition, providing a comprehensive foundation in both academic and culinary disciplines.

Oz's public career began after addressing her own challenges with weight management during her teenage years. Drawing from her experiences, she developed an eight-step lifestyle plan that prioritized nutritious food choices and sustainable habits. This journey led to her first cookbook, "The Dorm Room Diet," which became a national bestseller and was featured in outlets such as The New York Times, The Wall Street Journal, People, The Washington Post, Reader's Digest, Teen Vogue, Cosmo Girl!, and Seventeen.

Oz served as one of five co-hosts on the ABC daytime talk show "The Chew" for its first six seasons and co-hosted the syndicated talk and cooking show "The Good Dish." She received the Daytime Emmy Award for Outstanding Informative Talk Show Host. Oz also co-hosts FOX's primetime series "MasterChef Junior" alongside Gordon Ramsay. She is a frequent guest on programs including "The Today Show," "Good Morning America," "The Rachael Ray Show," and "Fox & Friends."

As an author, Oz has published several bestselling cookbooks, including "Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean," which features 150 recipes free from gluten and refined sugar. Her other works include "The Happy Cook," "Relish," and "The Dorm Room Diet." "Relish: An Adventure in Food, Style, and Everyday Fun" is a New York Times bestseller that combines recipes with lifestyle guidance. Oz's social media platforms reach millions, offering content on family, food, beauty, fashion, and wellness.

In addition to her media presence, Oz is a public speaker and advocate for health education. She has spoken at The Governor's Women's Conference, The Aspen Institute's Aspen Health Forum, and at universities such as Princeton University, University of Pennsylvania, Brown University, and Georgetown University. Oz serves on the Columbia Children's Board and is Co-Chair of the Junior Board for HealthCorps, a nonprofit focused on nutrition, exercise, and stress education for high school students across the United States. Through her work, Oz emphasizes the importance of accessible and enjoyable approaches to healthy living.