Laura Putnam

Laura Putnam is best known as the author of "Workplace Wellness That Works," and is a leading expert in wellbeing, motivation, innovation, and human performance. A former urban public high school teacher, international community organizer, dancer, and gymnast, Putnam is now a movement builder in the world of health and wellness.

Putnam speaks at conferences, companies, and associations around the world for audiences as large as 3,000 people and has shared the stage with such notables as Dan Buettner, author of "Blue Zones." Her unique style of speaking combines relevant science with meaningful stories and a good dose of humor. With a mission to get people “in motion,” she guides team members, managers, and leaders in discovering how to get big results with simple steps.

As CEO of Motion Infusion, a well-being training and consulting firm, Putnam works with a range of organizations from Fortune 500s to nonprofits to academic institutions, helping each to build a culture of wellbeing. Her recent media appearances include MSNBC, Fox News, USA Today, and NPR.

Her work has appeared in The New York Times, Entrepreneur, and The American Journal of Health Promotion, and she is a regular columnist for the Journal of Compensation and Benefits. Putnam teaches at Stanford University, served as adjunct faculty member at the California Institute of Integral Studies, and is the recipient of the American Heart Association’s “2020 Impact” award, as well as the National Wellness Institute’s “Circle of Leadership” award. A graduate of Stanford University and Brown University, Putnam lives in San Francisco with her fiancé.