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Kait Richardson Biography

Kait Richardson, RD, is an award-winning registered dietitian, professional speaker, and author with over eight years of experience in private practice, clinical nutrition, and corporate wellness. Known for her relatable, evidence-based approach, Richardson delivers engaging talks that help audiences take practical steps toward better health, energy, and well-being.

She is the author of "How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food and Diet," and her podcast, The Nutrition Awareness Podcast, has over 100,000 downloads. Her speaking topics include workplace wellness, stress and burnout prevention, women's health, and balanced nutrition without the guilt of dieting. With warmth and relatability, Richardson makes nutrition accessible and sustainable for real life.

All American Speakers Bureau is a full-service talent booking agency providing information on booking Kait Richardson for speaking engagements, personal appearances and corporate events. Contact an All American Speakers Bureau booking agent for more information on Kait Richardson speaking fees, availability, speech topics and cost to hire for your next live or virtual event.

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Please Note: All American Speakers Bureau is a full-service talent booking agency providing information on booking Kait Richardson for speaking engagements, personal appearances and corporate events. Contact an All American Speakers Bureau booking agent for more information on Kait Richardson speaking fees, availability, speech topics and cost to hire for your next live or virtual event.

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