Taylor Elyse Morrison

Taylor Elyse Morrison is an entrepreneur, author, facilitator, and ICF-credentialed coach whose work centers on making well-being and personal development accessible. With a portfolio career focused on building personal and professional development experiences, Morrison holds a degree in human and organizational development from Vanderbilt University and is pursuing a doctorate in change leadership from the University of Central Arkansas. Her professional background includes roles at a Fortune 100 company in a leadership development program and as vice president of operations at a startup, experiences that informed her approach to leadership, organizational change, and workplace well-being.

Morrison is the founder of Inner Workout, a media and lifestyle company, and author of the book "Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind." The book addresses topics such as body positivity, burnout, brain fog, and self-confidence, offering practices and prompts to help readers strengthen their connection to themselves. Morrison has co-created projects including the "Inner Warmup" podcast, the Lifestyle Business League, and Women Facilitating. She also hosted the personal development podcast "Be School," which explores collective change and values process over progress.

Recognized by Fortune as an innovator in health and wellness, Morrison has contributed to multiple writing projects, developed the Inner Workout self-care app, and participated in Google's Mastery Faculty. She has facilitated experiences in partnership with organizations such as Google and Franklin Covey. Her work has been featured in Fast Company, Quartz, The Cut, and Fortune.

As a speaker and facilitator, Morrison addresses international audiences on self-care, mindfulness, and adapting to change. Her talks focus on developing skills such as adaptability, connection, sustainability, focus, and bringing ideas to life—key competencies for professionals and organizations navigating change. Morrison facilitates workshops for a range of audiences, from Fortune 100 companies to high school classes, drawing on her expertise in coaching, mindfulness, and movement. Her work supports individuals and organizations in building resilience and preventing burnout. Morrison continues to contribute to conversations at the intersection of well-being, leadership, and human potential.