Stephanie Marston

Stephanie Marston is a productivity, stress and work-life balance expert, a dynamic motivational speaker and bestselling author. She is dedicated to providing people with the tools that reduce stress, increase productivity and improve their health and well-being. Stephanie is the creator of the Unique Online Stress/Work-Life Course, 30 Days to Sanity™.

Marston is the bestselling author of 30 Days to Sanity: Strategies to Reduce Stress and Live a Meaning-Driven Life; Chicken Soup for the Soul’s Life Lessons for Women: 7 Essential Ingredients for a Balanced Life; and If Not Now, When? Reclaiming Ourselves at Midlife.

One of the most sought-after stress, resiliency and productivity experts in the country, Marston has conducted national and international seminars for more than 100,000 employees, corporate executives and women. Fortune 500 companies, global corporations, women’s and healthcare organizations and professional associations have sought her expertise to assist them in reducing stress, increasing productivity and creating a culture of satisfaction and well-being for their employees.

Stephanie Marston has appeared on numerous radio and television programs such as Oprah, The Today Show, The Early Show, CNN Headline News, and Women to Women. She also contributes regularly to publications such as Family Circle, Ladies Home Journal, Reader's Digest, Better Homes & Gardens, PTA Today, Woman's World, New Woman, and Working Mother.

Stephanie Marston is a licensed Marriage and Family Therapist with more than 30 years’ experience in stress management, productivity and work-life issues. She delivers programs to corporations, professional conferences, healthcare and women’s organizations, associations, and the general public.