Stacey Griffith

Stacey Griffith is among the most acclaimed fitness instructors working today. She is the Founding Senior Master Instructor at SoulCycle, the bestselling author of "Two Turns From Zero," and co-author of "Energize! Go from Dragging Ass to Kicking It in 30 Days!"

In June of 2023, Griffith was 55 years old and at the top of her game as one of the most acclaimed fitness instructors in the world, a two-time bestselling author, podcast host, and athletic brand co-founder when she discovered a lump in her breast. Her diagnosis was swift and definitive—HER2 Positive Breast Cancer. She underwent chemotherapy to shrink the lump and subsequently had a lumpectomy, lymph node removal, and radiation. As of January 2024, she was proclaimed cancer-free. Now seven months from diagnosis to recovery, Stacey is vocal about moving through the challenges of breast cancer.

From practicing her recipe of cold therapy and breathing techniques to imbibing the science of spontaneous remissions, Griffith’s mantra remains, “I AM ok. I was never not ok.” Her positive outlook and steadfast commitment to beating breast cancer with her mind and body resonates with cancer patients, survivors, and their loved ones.

Griffith is a highly sought-after motivational speaker, having earned the position of lead SoulCycle instructor and motivator on Oprah Winfrey’s 2014 Life You Want tour motivating 17,000 people in 84 U.S. cities. Other motivational speaking tours have included Columbia University Business School, Tulane University, American Express Women’s Global Conferences, Verizon Corporate, and Learnvest. She has been featured in top-tier national media outlets including The New York Times, Wall Street Journal, Vogue, People, Town & Country, Vanity Fair, Self, Shape, Women’s Health, New York, and the New York Post.