Shaun T

In July 2009, Beachbody introduced INSANITY, Shaun T’s new fitness program based on MAX INTERVAL TRAINING. INSANITY combines plyometric drills on top of intervals of strength and power, earning you the most insane results possible in the shortest time by using only your body for resistance. INSANITY has gone on to become the number one fitness infomercial in the country—and rightfully so, as its reach continues to change lives across the world.

Clamoring for a follow-up to the inspiring success of INSANITY, Beachbody again tapped Shaun to DIG even DEEPER into his athletic toolbox and in 2011, Shaun released INSANITY: The ASYLUM Vol. 1, an elite 30-day training system targeted at refining your athletic performance and taking your fitness to the next level.

ASYLUM quickly skyrocketed as a favorite among fitness fans and athletes alike. Hot on the heels of ASYLUM Vol. 1′s success, Shaun unveiled the highly anticipated INSANITY: The ASYLUM Vol. 2 in 2012, creating another tidal wave of inspiring physical and mental transformations throughout the athletic and home fitness communities.

In October 2012, Shaun Thompson became Shaun Blokker, marrying his best friend at an exquisite New York City ceremony. Of all the historic points of significance along Shaun’s path, his marriage to the love of his life is his most precious achievement. Scott is the reason for his every season and the world of tomorrow is a more inspiring place for the simple beauty which they share in their unity today.

In the spring of 2013, Beachbody unveiled Focus T25, the forthcoming fitness program from Shaun T designed to get you an hour’s worth of results in just 25 minutes. FOCUS and GO for 25 minutes, five days a week, and you’ll get 100% results. T25 is the biggest breakthrough in fitness since INSANITY and it’s coming to a life near you…SOON!

Shaun realizes that inspiration doesn’t always come naturally, so his focus is honed in on how to best help you uncover your potential and FIND YOUR LIFE!

“I always talk about LIVING the best life possible. I know that isn’t always easy. We ALL have struggles in our life that make living to the fullest difficult. I want to help you get through those struggles . I want to be more than just a fitness trainer to you, I want to be your life coach. I want to reach out and grab your heart and inspire your soul.”

Today, Shaun continues to do what he does best—LIVING—and he applies one principle to every facet of his life: LIVE each moment in the moment and find your true self in your potential to be YOU. By living life to the best of your ability, you honor the world around you and inspire everyone to be conscious and alive of what is possible through simply being YOU.