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Sara Mitich
Sara Mitich Biography
Sara Mitich is an actor, personal growth educator and creator of the R_SET™ Method, a practical five-step process for emotional regulation, resilience and presence. Best known for her roles on "Star Trek: Discovery," "The Expanse" and "Murdoch Mysteries," she brings a rare blend of storytelling, neuroscience and lived experience to her work as a speaker.
Mitich’s path began long before the spotlight. A career-ending ballet injury redefined her future, and later caring for her father through cancer reshaped her understanding of what it means to move through life’s hardest seasons. Combined with the pressure of leading major film and television sets while navigating profound personal change, these experiences became the foundation of the R_SET™ Method, a grounded, real-life approach to finding steady ground when emotions run high.
Mitich speaks on emotional regulation, leadership presence, resilience and well-being, teaching audiences how to return to clarity and self-leadership in the moments that matter most. Her message is simple: people do not need more perfection or control; they need a way to meet themselves when life gets loud.
All American Speakers Bureau is a full-service talent booking agency providing information on booking Sara Mitich for speaking engagements, personal appearances and corporate events. Contact an All American Speakers Bureau booking agent for more information on Sara Mitich speaking fees, availability, speech topics and cost to hire for your next live or virtual event.
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Please Note: All American Speakers Bureau is a full-service talent booking agency providing information on booking Sara Mitich for speaking engagements, personal appearances and corporate events. Contact an All American Speakers Bureau booking agent for more information on Sara Mitich speaking fees, availability, speech topics and cost to hire for your next live or virtual event.
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