Sanjeev Kumar

Sanjeev Kumar is a Mindfulness Practitioner and Acclaimed Author of “Practicing The Power of Present Moment”. Kumar offers keynote and workshop speaker, and he delivers engaging presentations that create healthier, happier and productive communities. His keynotes, seminars help his participants leaving them feeling inspired, rejuvenated, and recharged to lead a prosperous life. He has appeared in many TV and Radio shows. Kumar delivers interactive, thought provoking and inspiring programs to corporations, associations, education institutions, and non-profits for 15 years.

It was his deep curiosity to know about truth since childhood in order to understand who we really are, what is the true purpose of our life, why we are here, and how can we align with the frequency of the Universe? It did not manifest as long as he was in India but as soon as he moved to Canada a long time ago and met with one beautiful soul, everything has manifested when he used to connect with ocean, nature, water, fresh air and realized that only nature can help us in transformation because it can deprogram and decondition our mind.

Over the period of last 3 decades, Sanjeev Kumar has traveled extensively and worked with many people around the globe. In his journey, he met with many amazing people, learned many life-enhancing lessons and has endless awakening moments. People have found their life’s true purpose, inspiration, and joy in the words of Sanjeev Kumar. He published his extensive research in his Best-selling book, “Practicing The Power of Present Moment”. This book teaches lessons on living an aware, mindful life filled with joy.

In his journey, he faced many challenges and obstacles in the form of nervous breakdown and depression, but later on he realized that everything happens for the good reason because light comes from darkness and the more you can experience duality, totality, completeness & togetherness the better you can evolve.

Kumar teaches about how we have to pay attention, slow down, and watch our thoughts in order to create a space or word between two thoughts, words, or actions with the help of a breathing meditation technique that can help us to transcend stress, anger, anxiety etc. He helps his clients to settle down their useless thoughts and live in a relaxed mood to discover their hidden potential. Whatever thoughts emotions are arising within us, we have to witness them. Stress, anger etc. happen when we react. Therefore, we have to be responsive rather than reactive.