Pilin Anice

Pilin Anice (E-RYT 500) is a wellness guide, yoga instructor, health coach, and artist whose work integrates movement, mindfulness, and holistic living. Anice incorporates disciplines such as Ayurveda, meditation, yoga, ritual, self-care, nutrition, dance, and drumming to support individuals in reconnecting with themselves and fostering personal growth and healing.

Anice has guided students of all ages through breath-centered, inquiry-based wellness offerings designed to harmonize the mind, body, and spirit. Her approach emphasizes building community and cultivating inclusive spaces where participants are encouraged to move freely and authentically.

While studying Theatre Arts at Howard University, Anice discovered yoga, meditation, and West African dance, experiences that have shaped her professional path. She is an alumna of Howard University and the Institute for Integrative Nutrition, has studied at The Ailey School, and is a Kripalu-trained yoga instructor. Her background includes extensive studies in West African dance, Dunham Technique, and African Diasporic dances from Haiti, Cuba, and Brazil, which inform her diverse teaching style.

Anice serves on faculty at Kripalu and Ailey Extension and has worked as a MIRROR Trainer and ambassador for wellness brands. She is the founder of Restore + Explore Retreats and has led workshops in the United States and internationally, including at 1440 Multiversity, Dubai Yoga Fest, and SoulFEST. Anice is also the creator of the P.A.L. App and author of the cookbook "Mmm…Good," which focuses on using whole foods for nourishment and wellness.

As a professional performer, Anice has appeared Off-Broadway, on national tours, and in regional theater productions, as well as performing as a vocalist in concerts and cabarets throughout New York City. She has been featured on GMA, The Today Show, The New York Times, Dance Spirit, Forbes, ESSENCE, MindBodyGreen, and SELF, and has appeared in commercial campaigns for companies including Disney, Visa, and Google. Anice's media presence and inclusive approach position her as a knowledgeable voice in the fields of yoga, holistic health, and wellness.