Kelly Springer

Kelly Springer is a registered dietitian and the founder of Kelly’s Choice, a leading nutrition education company. Focusing on evidence-based strategies, she helps individuals and organizations improve health outcomes through practical and sustainable dietary changes. Her expertise spans weight management, chronic disease prevention, and workplace wellness, making her a trusted voice in the field of nutrition.

Springer’s work is rooted in the belief that nutrition is key to long-term health and well-being. She has built a network of over 250 dietitians and an administrative team dedicated to delivering science-backed nutritional guidance. Her approach combines research-driven insights with real-world application, enabling people to make informed choices about their health. She has received recognition for her ability to translate complex nutritional concepts into accessible, actionable advice.

As the author of "The New Weight Loss Era: Navigating Nutrition with a Dietitian’s Expertise in the Age of Medications," Springer explores the role of nutrition in enhancing the effectiveness of GLP-1 medications like Ozempic and Mounjaro. Her work has been widely covered in the media, with appearances on "Good Morning America," Fox 5, and CBS News, among others. She also hosts the podcast Talk Nutrition to Me, where she discusses the latest developments in diet and health.

Springer’s insights have been sought after by major organizations, including Deloitte and AFLAC, where she has delivered impactful sessions on nutrition’s role in mental health, workplace productivity, and overall well-being. With a clear, engaging style, she equips audiences with the knowledge and tools to improve their health and performance.

Recognized as a leader in the evolving field of nutrition, Springer continues to shape the conversation around diet, health, and disease prevention, helping individuals and businesses implement effective, long-term strategies for better living.