Josh Rizzo

Josh Rizzo have always been driven by a deep commitment to help others, especially in the realm of mental health. This commitment had led him to where he is today - offering services that focus on the intersection of leadership and mental well-being.

In the early days of the COVID-19 pandemic, Rizzo saw the power of connection firsthand. He began hosting weekly Zoom calls with leaders from over 125 companies across the construction industry. What began as a way to discuss products, processes, and people quickly evolved into something much deeper. The conservations naturally shifted to mental health, and Rizzo found himself in a unique position - one where he could offer support, guidance, and a safe space for people to share their struggles.

The services Rizzo offers today are deeply rooted in hsi personal experiences. He has faced lifelong battles with anxiety, depression, and trauma, experiences that shaped who he is he approaches leadership and mental health. These struggles taught his the importance of looking inward, understanding our emotions, and seeking help when needed.

In 2020, he found myself leading a North American team responsible for safety training across the construction industry. While physical safety was crucial, the mental health of these workers was just as important. This realization led Rizzo to start incorporating mental health moments into his safety trainings, a practice that would soon become a cornerstone of his work.

From Corporate Leader to Advocate, Rizzo is dedicated to helping others find their way to the light, whether through keynote speaking, workshops, peer group leadership, or reflective retreats.