Dr. Erin Kinney

Dr. Erin Kinney is a naturopathic doctor, stress and energy expert, speaker and author of "The Cortisol Cure." For more than 15 years, Dr. Kinney has helped thousands of patients understand the connection between chronic stress, hormones, energy, and the symptoms that can leave people feeling exhausted, overwhelmed, and unlike themselves. She is the founder of The Kinney Clinic and the host of The Dr. Kinney Show, a top-rated health and wellness podcast.

At the heart of Dr. Kinney's work is a simple but powerful idea: cortisol is not the enemy. The body needs cortisol to wake up, create energy, perform under pressure, and handle the demands of daily life. Her signature Cortisol Bank Account framework helps people understand how their daily choices and stressors either build or deplete their capacity, and what happens when they consistently spend more energy than they earn.

Through her speaking and her book, Dr. Kinney works to change the conversation around stress, burnout, and hustle culture. Rather than telling people to simply "manage their stress," she teaches audiences how to change their energy economy so they can build greater capacity and resilience, perform at a high level, and still feel good doing it.

Known for making complex science relatable and actionable, Dr. Kinney speaks on stress and burnout, energy and resilience, women's health and hormones, and the physiology of sustainable high performance. Her work gives audiences a new way to understand their bodies and practical tools to create more energy for the work, relationships, and lives that matter most to them.