Dr. Diana Hill

Dr. Diana Hill is a clinical psychologist and coach specializing in Acceptance and Commitment Therapy (ACT), focusing on psychological flexibility for individuals and organizations facing life’s challenges. She is the CEO of Wise Effort Consulting and co-author of the book "The Happiness Trap." Hill has contributed to the dissemination of ACT principles, combining scientific research with practical tools for diverse audiences. Her work centers on mindfulness, values-driven living, and addressing mental health challenges, drawing from her clinical practice and coaching experience.

Hill’s professional background includes developing training programs and workshops that have introduced thousands to ACT techniques, encouraging participants to address avoidance patterns and pursue meaningful action. She maintains a presence through public speaking, podcasts, and online platforms, where she communicates psychological concepts in an accessible manner. Hill integrates research with practical application, addressing issues such as anxiety and burnout and supporting sustainable well-being.

Hill leads coaching initiatives and authors resources that challenge traditional self-help approaches, emphasizing commitment and long-term growth. Her work addresses personal and professional challenges, including the demands of therapy and public advocacy. Through these efforts, Hill provides insights on resilience, mental health, and personal development for audiences seeking authentic and purposeful lives.