Alexandra Elle

Alexandra Elle is a New York Times bestselling author, certified breathwork coach, and restorative writing teacher whose work focuses on wellness, mindfulness, and self-healing. Elle began her writing journey as a personal therapeutic practice, which evolved into a career centered on healing through journaling, self-study, and mindfulness. At 19, she attended therapy to better understand herself and explore healing, a decision that influenced her approach to writing and personal growth.

Elle's work incorporates storytelling, poetry, and narrative writing, emphasizing life lessons, self-reflection, and community building through reading and writing. She is the author of several books and journals, including "Words from a Wanderer," "Neon Soul," "After the Rain," and "How We Heal," a New York Times bestseller. In "How We Heal," Elle offers techniques for self-healing, such as journaling rituals, tools for processing emotions, and restorative meditations, addressing themes like mindfulness, inner child work, and boundary setting. Her book "The Company We Keep" further explores these topics.

Literature and language have played a significant role in Elle's life, motivating her to create opportunities for others to engage in journaling and self-discovery. Her books include reflection questions designed to empower readers and encourage personal growth. Through her workshops, courses, and retreats, Elle provides spaces for individuals to reflect, reconnect with themselves, and strengthen their relationships with others.

Elle also teaches workshops and leads retreats focused on writing and self-care. She hosted the "hey, girl" podcast, which features conversations with women from various backgrounds, highlighting themes of sisterhood and storytelling. Elle's work has been featured by The New York Times, NPR, Good Morning America, ABC News, Essence, The Cut, MindBodyGreen, BET, and Forbes. With extensive experience as a restorative writing teacher and a global community, Elle is recognized for her contributions to the wellness and self-help fields.