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Alana Van Der Sluys
Alana Van Der Sluys Biography
Alana Van Der Sluys is a certified intuitive eating counselor, TEDx speaker, author, and eating disorder survivor whose work focuses on nutrition, mental health, and body image. Van Der Sluys is the founder of Freedom with Food and Fitness, an organization dedicated to supporting women in healing their relationships with food and their bodies. Drawing from her personal experience with eating disorders, including orthorexia, binge eating disorder, and body dysmorphic disorder, she integrates intuitive eating principles into her coaching, writing, and public speaking.
Van Der Sluys provides coaching to clients seeking to develop a balanced approach to nutrition and movement, emphasizing empowerment and sustainable habits. Her work highlights the connection between intuitive eating and a positive relationship with exercise. Her book, "Freedom with Food and Fitness: How Intuitive Eating is the Key to Becoming Your Happiest, Healthiest Self," explores intuitive eating, intuitive movement, and the impact of diet culture on disordered behaviors. The book offers practical advice on rebuilding one's relationship with food, body, and mindset.
Van Der Sluys addresses topics such as mindset for body confidence, disordered eating, eating disorders, and body positivity in her presentations, including her TEDx talk at TEDxRutgersCamden titled "Why Wellness Culture is Elitist." She has also participated as a panelist and speaker for the Speak Up Women's Conference and Women Speak Up, contributing to discussions on women's health and empowerment.
Her business includes social media content, guided meditations, online courses, group coaching, free resources, and a podcast. Van Der Sluys hosts the "Finally Free Podcast" and contributes to national publications such as National Eating Disorder Information Centre and Thrive Market. Through her platform, she provides resources and education on intuitive eating, body image, and mental health, serving individuals seeking a healthier relationship with food and their bodies.
All American Speakers Bureau is a full-service talent booking agency providing information on booking Alana Van Der Sluys for speaking engagements, personal appearances and corporate events. Contact an All American Speakers Bureau booking agent for more information on Alana Van Der Sluys speaking fees, availability, speech topics and cost to hire for your next live or virtual event.
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Please Note: All American Speakers Bureau is a full-service talent booking agency providing information on booking Alana Van Der Sluys for speaking engagements, personal appearances and corporate events. Contact an All American Speakers Bureau booking agent for more information on Alana Van Der Sluys speaking fees, availability, speech topics and cost to hire for your next live or virtual event.
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