Ellen Latham

Ellen Latham is the Creator and Co-founder of Orangetheory Fitness, the leading heart rate-based interval training workout, that combines science, technology, and expert coaching to help members live a longer, more vibrant life. Latham cofounded Orangetheory Fitness in 2010, the company saw impressive expansion, transforming into a sensation recognized worldwide with more than 1,550 studios across 25 countries. In March 2024, Orangetheory Fitness and Self Esteem Brands, the leading portfolio of purpose-driven health and personal care franchise brands, merged as equals forming a new company with one of the largest footprints of fitness, health and wellness services in the world. The new company will represent $3.5 billion in systemwide sales and approximately 7,000 franchise locations across 50 countries and territories on all seven continents.

Before establishing Orangetheory, Latham, a sole parent, began teaching Pilates from her residence, which eventually led her to establish a dedicated studio. Observing the dissatisfaction among her clients due to their inability to attain desired outcomes, they approached her with concerns about the absence of fat-burning metabolic exercises. From that very moment, she created “The Ultimate Workout.” Recognizing the growing necessity, connected with a client who had the means for franchising, which paved the way for the concept of Orangetheory.

Latham holds a bachelor's degree in physical education and a master's degree in exercise physiology from the University of New York at Buffalo and currently resides in Fort Lauderdale, Florida. She is also an in-demand author and motivational speaker, dedicated to guiding others in fully embracing the possibilities of life.