Health & Wellness Performance Expert; National Board-Certified Health & Wellness Coach; Master Resilience Trainer; Founder of Healthy Steps

San Francisco Bay Area, CA, USA
Live Event: $5,000 - $10,000 Virtual Event: $5,000 - $10,000 More Fee Info

Kirsten Olshan Biography

Kirsten Olshan is a National Board-Certified Health and Wellness Coach, consultant, and speaker whose work focuses on human performance, organizational well-being, and sustainable success. Olshan’s career centers on supporting executives and organizations in fostering workplace happiness and well-being, with an emphasis on achieving and maintaining high performance. Her integrative philosophy is grounded in the belief that comprehensive health encompasses all aspects of life and work, and that proactive, human-centered approaches to wellness can benefit both individuals and organizations.

Olshan holds a Master of Science in exercise science, health promotion, sports physiology, and nutrition. With more than 20 years of experience as a fitness educator, personal trainer, and Pilates specialist, she has developed and implemented wellness programs for leading health clubs nationwide. Her clients include professional athletes, physicians, executives, business professionals, and performing artists. Olshan has served as a health and wellness coach at Stanford University’s BeWell Programs, where she provided one-on-one coaching, developed individualized wellness plans, and supported clients in achieving their health and well-being goals. She also facilitates employee wellness and stress management short courses for 2U, developed in partnership with Stanford Health Education, as well as healthcare and leadership courses, delivering evidence-based wellness education to a broad professional audience.

Olshan’s approach to resilience is informed by personal experience. She has spoken publicly about managing two chronic illnesses, including endocarditis, which resulted in a compromised heart valve, and a breast cancer diagnosis that impacted her athletic abilities. Olshan has used these experiences to inform her research and advocacy, focusing on the role of sports and physical activity in supporting long-term physical and mental health. She has served as a lead advocate and facilitator with the LYTE Foundation, a nonprofit supporting breast cancer survivors, where she contributed to the development and launch of a health and wellness coach training program.

As a master resilience trainer, Olshan works with individuals and teams to build resilience and perform under pressure in high-stakes environments. She founded Healthy Steps, a peer-to-peer sports mentoring initiative for school-age children, teens, and college students, reflecting her commitment to community health. Olshan also works with educational and healthcare organizations to implement multiculturally diverse, human-centered approaches to health. As a keynote speaker, her topics include empowerment, mental health, mindfulness, peak performance, heart health, and work-life balance, providing expertise for audiences seeking to enhance resilience and well-being in life and the workplace.

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Speaker profile last updated by AAE Talent Team on 08/20/2026.

Kirsten Olshan Speaking Topics

  • Life/Work Integration

    Understanding Yourself Better/ Mindset

    Positive Psychology/ Performance Psychology

    Learn tools for managing the relationship between work and the workplace

    Discover tools for understanding yourself better to say " Hello Life." You will learn how to ask yourself what your non-negotiables are, and discover how to make small behavioral adjustments toward big changes that result in even BIGGER impacts. Just as every company talks about core values, we as human beings have individual values that shape our decisions and goals. It is extremely important to know "thyself" by considering your values and bringing forward aspects of life that are critical components of who you are and who you want to be.

    Learn and discuss what we can you do to empower others – and yourself.

    Learn how to develop the mindset habits and mastery skills to create how you want to show up for your family, your community, and in the work-place.

  • Creative Mindset: Keeping The Enjoyment Alive

    Positive psychology

    Flow is “a subjective, mental state contributing to optimal experience, which is characterized by complete absorption in an activity, at a given moment in time” (Csikszentmihayli). From a theoretical perspective, flow consists of nine dimensions, conceived as constituents of the flow experience. The constructs of flow itself can perhaps act as a way to shape our practice. For example, balancing the skills of the dancer to the challenge of the tasks set can immediately foster a sense of capability and bring about enjoyment itself.

    Set clear goals in class or rehearsal and create an environment for yourself that encourages growth, physiological safety and life/ work integration.

  • How do I book Kirsten Olshan to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Kirsten Olshan for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Availability button above and complete the form on this page to check availability for Kirsten Olshan, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Kirsten Olshan or any other speaker of your choice.
  • What are the speaker fees for Kirsten Olshan

    Speaking fees for Kirsten Olshan, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Kirsten Olshan are under $10,000 for live events and under $10,000 for virtual events. For the most current speaking fee to hire Kirsten Olshan, click the Check Availability button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.
  • What topics does Kirsten Olshan speak about?

  • Where does Kirsten Olshan travel from?

    Kirsten Olshan generally travels from San Francisco Bay Area, CA, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
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    AAE Speakers Bureau has successfully booked keynote speakers like Kirsten Olshan for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Kirsten Olshan for your next private or corporate function.
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Kirsten Olshan is a keynote speaker and industry expert who speaks on a wide range of topics such as Life/Work Integration and Creative Mindset: Keeping The Enjoyment Alive . The estimated speaking fee range to book Kirsten Olshan for your event is available upon request. Kirsten Olshan generally travels from San Francisco Bay Area, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Chelsea Pottenger, Koya Webb, Dr. Rajeev Kurapati, MD, Angie Miller and Kristel Bauer. Contact All American Speakers for ratings, reviews, videos and information on scheduling Kirsten Olshan for an upcoming live or virtual event.

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