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Cathe Friedrich

Fun, challenging, exciting and innovative are just a few words, used over the past 18 years, to describe Cathe Friedrich's Step N Motion exercise videos.

Cathe Friedrich

Cathe Friedrich

Fun, challenging, exciting and innovative are just a few words, used over the past 18 years, to describe Cathe Friedrich's Step N Motion exercise videos.

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Cathe Friedrich Biography

Fun, challenging, exciting and innovative are just a few words, used over the past 18 years, to describe Cathe Friedrich's Step N Motion exercise videos.

Cathe is a long time ACE certified group fitness instructor and also holds other specialty certifications in the health and fitness field. She has been teaching aerobics for 26 years and has taught over 10,000 aerobic classes. In 1988, she produced her first video, Step N Motion I. The publics response to the video was so overwhelming that, in 1989, Cathe immediately went back to the studio to produce Step N Motion II and III . With the success of her first three videos, Cathe became well known in the video exercise world as the creator of the Power Stepping, fitness trend.

Cathe is a pioneer of the home exercise video industry. Her videos are geared towards advanced fitness enthusiast and she is a mentor to aerobic instructors worldwide. Cathe is continually praised for her unique style, choreography and her dynamic power moves and is noted as one of the best video aerobic instructors to date.

At the age of 43, Cathe remains very enthusiastic about her future in the video exercise industry. She continually focuses her time and energy on designing innovative, challenging and fun workouts and writes fitness articles for many health and fitness print and web based magazines.

In addition, Cathe's website is another great achievement for both Cathe as well as her loyal fans. With a totally a interactive website, featuring the Ask Cathe, Video Questions, Open Discussion and FitMom's Forums, Cathe keeps in close contact with her strong following of exercise friends. Her website also offers a variety of areas to visit including a section on health and fitness suggestions, information on past and present Step N Motion Videos, a place to order her exercise videos and a video section to view all of her fitness videos before you buy. Started over 8 years ago, Cathe dot Com currently averages well over 8 million hits per month

Over the past 16 years, Cathe's award winning aerobic workouts have been featured in the Shape, Oxygen, Self, Health, Fit, Consumer Digest and Fitness magazines. In addition, Cathe's workouts have aired nationally on Discovery's  Health Channel and can be currently seen on Discovery's FitTV three times a day.

By keeping up-to-date on new trends in the exercise industry and getting to know her audience Cathe has maintained her status of being the best aerobic instructor on video. Cathe is the mother of two young boys Eric (age 7) and Kyle (age 5) both of which are active in sports and enjoy numerous outdoor activities.

Cathe has just released 4 new workouts on DVD. This brings the Cathe video library up to more than  80 videos and DVDs making it one of the largest privately owned fitness workout collections in the world and the leader in DVD fitness productions.

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FAQs on booking Cathe Friedrich

  • How do I book Cathe Friedrich to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Cathe Friedrich for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Availability button above and complete the form on this page to check availability for Cathe Friedrich, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Cathe Friedrich or any other speaker of your choice.

  • What are the speaker fees for Cathe Friedrich

    Speaking fees for Cathe Friedrich, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Cathe Friedrich are for live events and for virtual events. For the most current speaking fee to hire Cathe Friedrich, click the Check Availability button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.

  • What topics does Cathe Friedrich speak about?

    Cathe Friedrich is a keynote speaker and industry expert whose speaking topics include Fitness Experts.

  • Where does Cathe Friedrich travel from?

    Cathe Friedrich generally travels from an undisclosed location, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.

  • Who is Cathe Friedrich’s agent?

    AAE Speakers Bureau has successfully booked keynote speakers like Cathe Friedrich for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Cathe Friedrich for your next private or corporate function.

  • What is a full-service speaker booking agency?

    AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Cathe Friedrich or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.

  • Why is AAE Speakers Bureau different from other booking agencies?

    If you’re looking for the best, unbiased speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.

Cathe Friedrich is a keynote speaker and industry expert who speaks on a wide range of topics . The estimated speaking fee range to book Cathe Friedrich for your event is available upon request. Cathe Friedrich generally travels from and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Kirsten Ferguson, Megan Benzik, Angela Miller, Jamie Hess and Sonia Hunt. Contact All American Speakers for ratings, reviews, videos and information on scheduling Cathe Friedrich for an upcoming live or virtual event.

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